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Kanika Gupta

11,643

Followers


87

Following

2185 People Coached

4.8 (185 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

power lifting

bodybuilding

yoga

meditation

Certifications

Nutrition & Lifestyle in Pregnancy

Sports Nutrition Specialist- NESTA

INFS_Nutrition_and_Fitness_Foundation_and_Expert_Course-Kanika_Gupta

Pregnancy_and_Postpartum_Nutrition_and_Fitness-Kanika_Gupta

Average rating

4.8/5

(185 reviews)
5 Star

157

4 Star

24

3 Star

4

2 Star

1 Star

Renuka Deshpande
18 Apr 2025

Kanika has been coaching me for 12 weeks so far.She is flexible as per my diet preference.She was always patient and made sure to listen to all my demands 😜.Her constant motivation and encouragement made the entire journey easier. Thank you so much kanika!😊

Nandini Kohli
31 Mar 2025

I have been training under Kanika for the past five months, and I couldn’t be happier with the support and guidance she has provided on my journey to a healthier and fitter lifestyle. She is truly wonderful when it comes to discussing any hurdles, always coming up with suitable and effective solutions. Beyond just fitness and nutrition, Kanika is incredibly hardworking and supportive, especially when it comes to addressing mental health challenges. Her dedication and encouragement make a real difference, and I’m grateful to have her as my trainer and nutritionist. I would highly recommend her to anyone looking for a knowledgeable and compassionate coach!

sylvester tribhuvan
27 Mar 2025

When I started training with Kanika, I wasn’t sure what to expect. I had struggled with consistency before, and on top of that, I had a back issue that made me nervous about working out. But from day one, Kanika made me feel confident and safe. She didn’t just throw a generic plan at me—she listened. She understood my concerns, designed workouts that worked for me instead of against me, and always checked in to make sure I was comfortable and progressing. And let me tell you, that made all the difference. For the first time, I feel like fitness isn’t something I have to do—it’s something I want to do. I feel stronger, my back pain has improved, and most importantly, I have a coach who genuinely cares. If you need someone who gets you, supports you, and pushes you in the best way possible—Kanika is the one. I couldn’t be more grateful!

Sehej Chhabda
03 Mar 2025

Kanika di has been such a motivator over everything else. I was going through a very tough time with important exams and interviews lined up, but she made sure I prioritised my health. My entire family has been in touch with her and all of us are meeting our varied fitness goals. I've witnessed a significant change in my lifestyle and mental health, along with my body. Her knowledge regarding fitness is immense and I've also started understanding myself and my nutritional needs so much better, all thanks to her <3 If you're looking for an overall transformation in your health, lifestyle, mindset; without it feeling like an overwhelming change, she is the one for you!

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