I enrolled in a program under Kanika because I wanted to look good for my 25th anniversary function. I honestly didn’t know if I would be able to lose weight or see any real change, but she guided me so well with my food, routines, and mindset that everything slowly started falling into place. By the time the function came, I had lost around 10 kg. The number of compliments I received that day was overwhelming in the best way. Everyone kept asking what I had been doing because they couldn’t believe the difference. Hearing that from people who have seen me for years felt incredibly motivating. What I really appreciate is that Kanika never treated this as a one-event transformation. She gently made me understand that while the anniversary was a milestone, my health and confidence matter every single day. That shift in thinking is what has kept me consistent even after the function. We are still working together, and I’m genuinely happy about that. She has supported me through every step, adjusted the plan when needed, and made things easy to follow even on difficult days. It never felt like I was just following a diet, it felt like someone was actually guiding me and helping me stay on track. This journey is still going on, and I’m excited to continue improving with her. ♥️

Kanika is LOVE! Adapting to a routine is difficult. We are often told what to do. Kanika has that trick to make you do what you should be doing. Her plans and tracking are extremely precise. She doesn't disrespect your unhealthy habits. Instead works step by step to take you away from them. She has gone beyond what is actually supposed to do, without any expectations. She is an all rounder coach. The investment does return multiplied with things which money cannot buy! I am in the midst of my transformation and hoping to post a killer before and after photo soon!

I am truly grateful for the guidance and support I received over the past three months by kanika. My coach not only helped me lose weight but also ensured that my health was maintained without any negative effects on my skin or hair. She designed an eating schedule and exercise routine that was simple, practical, and easy to incorporate into my daily life. Her approachable nature and constant motivation kept me going, even on tough days. Having her as my coach made this entire journey productive, fulfilling, and absolutely worth it. I am very happy with my transformation and cannot thank her enough for her dedication and encouragement.I lost around 8 kg in three months with my coach

Kanika was an effective and supportive coach. I had been on a plateau for quite sometime, but with her guidance and support lost 5.2 kilos, despite work commitments. She accommodated all my requests and made the diet more suited to my tastes and needs. I feel stronger with her exercise schedule and learnt a lot about nutrition on this journey.