Strength & Conditioning (SNC)
SNC + Nutrition
Followers
Following
770 People Coached
5 (76 Reviews)
calisthenics
bodybuilding
yoga
INFS Foundation

Zumba

Zumba kids&jr

Aqua Zumba

Pilates

Fittr

ESS workshop

pregnancy & postpartum nutrition & fitness workshop

INFS EXPERT

FSSA certified personal trainer

NSCA -mobility for injury prevention - level 1

76
I have been training with Jyoti for a month and the results are showing. I am so happy with my progress. She keeps a track of my progress and pushes me beyond my limits. Jyoti introduces new movements with ease and keeps the workout challenging. I am happy with my increased strength, she also suggests me offline stretches and recovery movements that help deal with my shoulder and back pain. Overall I would highly recommend Jyoti.
Jyoti is highly knowledgeable, genuinely invested in my progress, and provides the perfect amount of accountability to keep me on track. Every session is well-planned, safe, and challenging. Highly recommend!
I have been training with Jyoti for the past two months, and I couldn’t be happier with my experience. When I started, I was recovering from a back injury, so building strength and confidence again was really important to me. Jyoti approached every session with patience, consistency, and a progressive plan that allowed me to recover safely while continuing to improve. What stands out most is her focus on teaching the correct form. She takes the time to explain each movement, makes sure I’m performing the exercises properly, and never rushes the process. Her calm, understanding, and supportive approach has made a huge difference. Weight training was something I always disliked and felt intimidated by, but thanks to Jyoti, I actually enjoy it now. She has helped me become stronger, more confident, and motivated to keep showing up. I can genuinely see the progress I’ve made over the last two months, both physically and mentally. If you’re looking for a coach who is knowledgeable, patient, consistent, and truly invested in your progress, I would highly recommend Jyoti.
Working with Jyoti has been such a positive experience, especially during my postpartum journey. She is incredibly knowledgeable, patient, understanding, and flexible, always adapting when my baby’s needs take priority. Your dedication and genuine commitment to helping me reach my goals, while meeting me where I am each day, have made all the difference. I truly appreciate the encouragement, support, and expertise you’ve brought to every session.
To give you the best experience, this site uses Cookies