Let's break this review down into pros and cons.. Pros: She prob is reasonably knowledgeable.. Although, am not quiet sure if elite level is warranted.. - Very punctual in term of session timings both to start and end as well.. very hand cutoff on ending the session too.. Wish I could think of more but I really tried hard, no luck.. Cons: - slots always appear full but apparently, the time I wanted was "opened up" and available.. - she presents to get ur vitals to begin with, but then there is 0 follow up about it after a month.. - of the 12 session, first one was a complete waste where she herself called it a chit-chat session where she gathers info.. all this info could have been gathered offline and the 1st session itself could have been the start.. - I was only once asked about my blood work, but I intentionally didn't provide one just to see how involved she is in her mentees.. not once was I asked after the chit-chat session about it.. - I asked for the workout details on what to do on off days multiple times with very vague and mostly no response.. so I went online and made up an plan using Gemini and asked if this looks ok, instant answer looks good.. no changes are recommended / requested.. - I lost one session due to some sort of miscommunication.. at the signp, I was told she would tolerate maybe upto 2 skipped sessions for rescheduling. And apparently, things were sooo packed for full month there was no time at all to schedule a missed sessions.. - Handshake offer of helping with diet plan was agreed upon, so I sent my detailed meal schedule for last 2 months.. 0 intent of any talks about it despite me asking a couple times.. - At the end of my month, I didn't even learn 3-4 workouts that I had communicated withing 1st week that I don't feel any mind-muscle connecting on a couple workouts.. meanwhile we Kept on doing things I was already good at.. All in all. Have tried various portals and trainers this was certainly a waste of time and money...

I have been training with Jyoti for a month and the results are showing. I am so happy with my progress. She keeps a track of my progress and pushes me beyond my limits. Jyoti introduces new movements with ease and keeps the workout challenging. I am happy with my increased strength, she also suggests me offline stretches and recovery movements that help deal with my shoulder and back pain. Overall I would highly recommend Jyoti.

Jyoti is highly knowledgeable, genuinely invested in my progress, and provides the perfect amount of accountability to keep me on track. Every session is well-planned, safe, and challenging. Highly recommend!

I have been training with Jyoti for the past two months, and I couldn’t be happier with my experience. When I started, I was recovering from a back injury, so building strength and confidence again was really important to me. Jyoti approached every session with patience, consistency, and a progressive plan that allowed me to recover safely while continuing to improve. What stands out most is her focus on teaching the correct form. She takes the time to explain each movement, makes sure I’m performing the exercises properly, and never rushes the process. Her calm, understanding, and supportive approach has made a huge difference. Weight training was something I always disliked and felt intimidated by, but thanks to Jyoti, I actually enjoy it now. She has helped me become stronger, more confident, and motivated to keep showing up. I can genuinely see the progress I’ve made over the last two months, both physically and mentally. If you’re looking for a coach who is knowledgeable, patient, consistent, and truly invested in your progress, I would highly recommend Jyoti.