I have been working with Jyoti for a little over a month now. And I’ve already started seeing results. She is quite knowledgeable and has structured my workouts around my problem areas, and has even tweaked a few exercises to address them. She is also very professional in her interactions, which I appreciate. I’ve enjoyed my sessions with her so far, and I will be continuing my training with her.

Let's break this review down into pros and cons.. Pros: She prob is reasonably knowledgeable.. Although, am not quiet sure if elite level is warranted.. - Very punctual in term of session timings both to start and end as well.. very hand cutoff on ending the session too.. Wish I could think of more but I really tried hard, no luck.. Cons: - slots always appear full but apparently, the time I wanted was "opened up" and available.. - she presents to get ur vitals to begin with, but then there is 0 follow up about it after a month.. - of the 12 session, first one was a complete waste where she herself called it a chit-chat session where she gathers info.. all this info could have been gathered offline and the 1st session itself could have been the start.. - I was only once asked about my blood work, but I intentionally didn't provide one just to see how involved she is in her mentees.. not once was I asked after the chit-chat session about it.. - I asked for the workout details on what to do on off days multiple times with very vague and mostly no response.. so I went online and made up an plan using Gemini and asked if this looks ok, instant answer looks good.. no changes are recommended / requested.. - I lost one session due to some sort of miscommunication.. at the signp, I was told she would tolerate maybe upto 2 skipped sessions for rescheduling. And apparently, things were sooo packed for full month there was no time at all to schedule a missed sessions.. - Handshake offer of helping with diet plan was agreed upon, so I sent my detailed meal schedule for last 2 months.. 0 intent of any talks about it despite me asking a couple times.. - At the end of my month, I didn't even learn 3-4 workouts that I had communicated withing 1st week that I don't feel any mind-muscle connecting on a couple workouts.. meanwhile we Kept on doing things I was already good at.. All in all. Have tried various portals and trainers this was certainly a waste of time and money...

I have been training with Jyoti for a month and the results are showing. I am so happy with my progress. She keeps a track of my progress and pushes me beyond my limits. Jyoti introduces new movements with ease and keeps the workout challenging. I am happy with my increased strength, she also suggests me offline stretches and recovery movements that help deal with my shoulder and back pain. Overall I would highly recommend Jyoti.

Jyoti is highly knowledgeable, genuinely invested in my progress, and provides the perfect amount of accountability to keep me on track. Every session is well-planned, safe, and challenging. Highly recommend!