Strength & Conditioning (SNC)
SNC + Nutrition
Followers
Following
764 People Coached
5 (74 Reviews)
calisthenics
bodybuilding
yoga
INFS Foundation

Zumba

Zumba kids&jr

Aqua Zumba

Pilates

Fittr

ESS workshop

pregnancy & postpartum nutrition & fitness workshop

INFS EXPERT

FSSA certified personal trainer

NSCA -mobility for injury prevention - level 1

74
I have been training with Jyoti for the past two months, and I couldn’t be happier with my experience. When I started, I was recovering from a back injury, so building strength and confidence again was really important to me. Jyoti approached every session with patience, consistency, and a progressive plan that allowed me to recover safely while continuing to improve. What stands out most is her focus on teaching the correct form. She takes the time to explain each movement, makes sure I’m performing the exercises properly, and never rushes the process. Her calm, understanding, and supportive approach has made a huge difference. Weight training was something I always disliked and felt intimidated by, but thanks to Jyoti, I actually enjoy it now. She has helped me become stronger, more confident, and motivated to keep showing up. I can genuinely see the progress I’ve made over the last two months, both physically and mentally. If you’re looking for a coach who is knowledgeable, patient, consistent, and truly invested in your progress, I would highly recommend Jyoti.
Working with Jyoti has been such a positive experience, especially during my postpartum journey. She is incredibly knowledgeable, patient, understanding, and flexible, always adapting when my baby’s needs take priority. Your dedication and genuine commitment to helping me reach my goals, while meeting me where I am each day, have made all the difference. I truly appreciate the encouragement, support, and expertise you’ve brought to every session.
I trained with Jyoti for three months, focusing on strength training, and it made a real difference. She’s a good coach knowledgeable, and genuinely invested in her clients’ progress. What stood out most was her attention to technical detail, especially around positioning and form during dumbbell workouts. Her guidance gave me the confidence to train correctly and effectively.
Highly recommend Jyoti! I started working with her three months ago, and as someone who used to feel a bit intimidated in the gym, she completely changed my perspective. She is patient, encouraging, and excellent at breaking down complex movements so they make sense. Every session is challenging but rewarding. Thanks to her, I finally have a consistent routine and a ton of confidence in the gym!
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