Profile

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Jignyasha Ambasana

1,554

Followers


7

Following

671 People Coached

4.9 (100 Reviews)

Speciality

Bodybuilding

General well being

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Interested in

motivation

Certifications

Cert 3 in Fitness - Fit College

Expert - INFS

ESS - INFS

LWM - NESTA

Cert4 in Fitness - CPT

Average rating

4.9/5

(100 reviews)
5 Star

98

4 Star

3 Star

1

2 Star

1 Star

1

Nitin Verma
02 Jan 2025

Jigs is a complete coach who works on both food & nutrition along with your gym training. I have been with her for more than a year and have transformed my lifestyle into a very healthy one. Under her guidance I have lost almost 10kg weight and have massively improved my exercise techniques. Thank you so much for massive effort you have put into training and coaching me. I will always recommend her as a coach. Thank you so much

Vijay Durairaj
27 Nov 2024

Outstanding Coach Jignayasha ! Phenomenal Fittr Platform!!! Might be less in weight Reduction due to My work routine , But learned A lot from Jignayasha .. Your Motivation & Encouragement during session keep me pushing and made huge difference in my workout & Daily routine:) Thanks for all your supports!!

Divyesh patel
26 Nov 2024

I want to thank our coach jignasha, me and my wife wanted to build a strong and healthy body, but we didn't know how to do it right. we had some fitness experience, but we were stuck and didn't know how to move forward. When we started working with jignasha, things began to change. she helped us understand what we were doing wrong and guided us to fix it. With her help, we slowly started seeing results. It wasn't easy, though. Balancing work, family, and fitness was a big challenge. There were times we felt too tired or unmotivated to work out, and the cravings for unhealthy food were hard to control. This journey taught us that fitness isn't just about losing weight or looking good. It's about staying consistent and learning discipline. It's also about believing in yourself even when things feel hard. but this is just the beginning. To anyone starting their fitness journey, I want to say-don't give up. It's not easy, but it's worth it. Take it one day at a time, and trust the process. You can do it.

Kanika
27 Sep 2024

Working with Jigs has been the best decision to be honest. I am a working professional and sometimes you don’t realise how sitting too much and poor lifestyle can lead to numerous issues. Jigs is a realistic coach. Rather than pressuring you to achieve unrealistic numbers, she always prioritises your health and long term impact. I remember asking her that can we reduce calories to achieve results quickly and she always taught me and helped me to stay on track by teaching me how food is the source of fuel and how reducing calories too much unnecessarily can have a bad impact on your overall health. She understands the mind & body connection really well herself. I now eat guilt free because i know how much is good for me. It’s never too late to learn how to eat and what to eat. Also, never too late to start strength training. This has been a perfect investment into my own health for me. My coach taught me that this is just the beginning of the journey and we have. Long way to go. She is truly an inspiration! Very grateful to have found her. 😍 Lots of love Jigs! ❤️ Thanks again for being a wonderful coach and a wonderful person.

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