Jignyasha Ambasana

321Transformations

1027Followers

7Following

About Me

??Location - Sydney (Australia) Hi Fitizen, Thanks for popping into my profile. You can call me Jigs or Jignyasha , whichever is easier :) Before you enrol, you would surely want to know if I can be a suitable coach for you. Sharing a bit about myself, to help you decide the same :) *****I live in Sydney (Australia) currently, and offer support to mostly Australia, NZ, India, USA and Canada. ***** #### Anybody from UK, Europe, Middle East, plz do send me a chat request and check with me before enrolling#### Efficient in fat loss, post partum weight loss, muscle building and general fitness. Efficient in handling cases with PCOD/PCOS, diabetes, Thyroid and any other lifestyle diseases. I believe in making sustainable changes to the lifestyle. Every individual is different and has a different lifestyle, hence one diet doesn’t fit all. Customised plans help with better adherence. I have come a long way in dealing with my food habits, from living on junk, to now saying NO with ease to the food that I know would not really add up to my progress. Developing good food relationship, is something that I work on with my clients, which eventually helps them to make good choices and develop good habits, leading to better adherence and amazing progress over the time. Enjoying the process, will certainly give a great push to the progress. Are you someone who has challenges with these things? Do not think much! It’s not that difficult as it sounds. Believe in yourself and begin the journey and be ready to see a new you altogether! :)... Show more

Speciality

Fat-Loss

General well being

Strength and conditioning

Transformation

Post pregnancy weight loss

Interested in

calisthenics

bodybuilding

yoga

motivation

Certificates

Cert 3 in Fitness - Fit College

Expert - INFS

ESS - INFS

LWM - NESTA