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Discipline, dedication, and the right mindset are crucial for success in fitness. With these, I can enjoy my favourite foods within the macros and make workouts a habit. I have learned from her that “Behind every challenge there lies an opportunity“ She was so supportive throughout my journey. she motivated me always .I had experienced great change in myself Learned to prioritise sufficient protein intake and get back on track after setbacks. Embraced fitness as a lifestyle change, not just a quick fix. Grateful to Coach Jiggyasa for guiding me throughout the journey and JC Sir for this wonderful platform, Due to proper diet and exercise, I was able to get through the worst situations and lost considerable weight.Many many thanks for this amazing platform.🙏🏻🙏🏻
Hey Jiggyasa! Hats-off to your dedication and enthusiasm in each session. Appreciate your expertise and personalized approach. We connected right from the beginning, and it was very easy to work with you. Weekly sessions helped a lot and I looked forward to those catch-ups. You understood our needs, provided modifications to the meal and fitness plans, offered clear instructions, and shared helpful tips and notes to enhance our experience. It was truly great to be working with you. Thanks again!
Sharing my journey of empowerment and well-being with Jiggyasa Gupta, our incredible coach who has not only guided me, motivated me with my transformations but has also played a pivotal role in lowering blood pressure, sparking motivation, resulting in achieving remarkable weight and inch loss! 🏋️♂️🌿 Lowered Blood Pressure :- I have always struggled with high Blood Pressure. It used be 160 which is now 70/120 Weight & Inch Loss :- I started with weight of 109.4 and in a span of 2 months has reduced to 102. Also there has bene a tremendous inch loos with basic walking and exercising about 4-5 days a week. The diet plans are prepared considering all my likeliness of the food with right split of Proteins, Carbs and Fats. I work in a food industry, yet there are no cravings for me at all. Motivation Support :- A positive mindset in the transformation journey is utmost important. There has been a personal and professional struggle due to which I felt demotivated but my coach have always heard me as a family member and I kept going, on and on and on... Thankyou Mam for my physical transformations and moreover creating a holistic shift towards a healthier, happier life. Thankyou JC Sir for creating this platform with amazing coaches
I had a very good experience with Jigyasa. She helped me with my journey to improve my food habits especially with a very hectic work schedule and how to optimize my routine around travel to ensure I am on track for my fitness goals. Highly recommend her. I have only positive things to say
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