I had a truly wonderful experience working with my health coach. From the very beginning, they showed genuine care, professionalism, and deep knowledge about health and wellness. What I appreciated the most was their personalized approach—they didn’t just give general advice but took the time to understand my lifestyle, habits, and goals. Her guidance was practical, easy to follow, and highly motivating. Over time, I noticed positive changes not only in my physical health but also in my mindset. I became more conscious about my eating habits, daily routine, and overall well-being. The coach was always supportive, patient, and encouraging, which helped me stay consistent and focused. Even on days when I felt low, her words kept me going. Her holistic approach towards health—covering nutrition, mental wellness, and lifestyle—made a big difference in my journey. I feel more energetic, confident, and balanced now. I would highly recommend this health coach to anyone looking to improve their health in a sustainable and positive way. It has truly been a life-changing experience for me.

Amazing experience with Coach Jigyasa Gupta! She helped me transform both physically and mentally with fitness and nutrition. Her approach is practical, motivating, and tailored to individual needs.

I am truly grateful to Jiggyasa for being such an incredible guide throughout my weight loss journey. From day one, she constantly motivated me, guided me, coached me, and most importantly listened to all my personal and emotional ups and downs with so much patience and care. She was always there, reminding me to stay on track even on the days I doubted myself. She is a truly fabulous coach and always supportive, encouraging, and kind. With her guidance, I was able to reduce my weight from 85 kg to 78 kg in 3 months, and the inch loss has been superb too: Waist: 41 → 36 Hips: 46.5 → 43 Chest: 40 → 37 What I loved the most is that she never gave me any fancy diet. It was a simple, regular diet that I could easily follow with my family. I never felt like I was starving, she would always check in to make sure I wasn’t hungry. Her meal plans included my favorite foods. Thank you so much, Jiggyasa for guiding me with so much love, care, and knowledge about nutrition and health. I couldn’t have done this without you, and I’ll always be thankful for your constant support and belief in me 💕🌸

i started my fitness journey with Jiggyasa in June 2025 at the age of 55. I lost 5 kgs and have managed to keep it off with her guidance regarding portion control, and making the right food choices even while travelling. It has been a very rewarding experience to be able to work on my fitness and health. Getting the right push and inputs are crucial on this journey. I have gained better body definition, confidence and feel lighter and healthier. She also helped me work on my weak and problem areas such as weak knees and shoulder pain. All with customized workouts at home and no access to a gym. I would share my videos of doing the exercises with her, so that she could correct my form wherever needed. I was so motivated by the changes that I ended up enrolling for the fitness and nutrition certificate course myself ! she is a very good coach and understands ones needs, and pushes when needed .