This was my first time when i enrolled someone for my diet and exercise and i enrolled with Jayesh.
Befor i met him I tried everything like crash course, lots of running , fasting etc but everything got on toss after few days.
I enrolled with him 1st Feb and nd my tenure end with him in April end. During enrollment my weight was 108kg. I explained him everything nd did everything whatever he guided me. I m very foody and always scared to enrolled under any trainer, but let me clear the picture after discussion with Jayesh my prospects towards diet and workout get changed. It actually manageable with sligt discipline.
I had lost 8kg untill April end. Therefore due to some relocation I haven't renewed it till now but I have followed his guidance till now and Today as on 6th July my weight is 95kg.
I am planning to re-join under Jayesh again within month for further improvement.
Thanks Jayesh and sorry for such delay in feedback as I stucked somewhere in my work.