I am 50 years old and have battled arthritis and spondylitis, Fluctuating Blood Pressure, and lack of Muscle Strength. It all changed when I began training with Ishaan Verma. Since starting our sessions, I have experienced remarkable improvements in my daily life. One of the most significant changes has been my increased ability to walk and stand for longer periods without discomfort. This newfound mobility has been life-changing for me, allowing me to engage more fully in activities I enjoy without the limitations I once faced. Moreover, I've noticed a substantial reduction in health issues related to my conditions. Not only have I experienced less frequent flare-ups, but I've also been able to decrease my reliance on blood pressure medication and sleeping pills. This improvement in my overall health and well-being is something I attribute directly to the tailored training program Ishaan Verma has provided. One particular achievement that stands out to me is the progress I've made in my core strength. When we first began, I could only hold a plank for 8 seconds before fatigue set in. Today, thanks to my Coach's guidance and support, I am proud to say that I can hold a plank for a remarkable 40 seconds—a testament to the effectiveness of his training methods. I Thank Coach Ishaan for helping me regain control of my health and enhance my quality of life. I look forward to continuing this journey of progress and growth under your guidance.

I had the privilege of working with Ishaan for strength and conditioning for 3 months now and I couldn't be happier with the results. He is very knowledgeable and tailored the program to my goals. The guidance on proper form and technique was invaluable, and I saw significant improvements in both my physical and mental abilities like increased strength, improved composition and flexibility and instilling confidence. The constant motivation and support, made each session enjoyable. I highly recommend Ishaan as a Coach to anyone looking to enhance their strength and conditioning.

Great PT. Would surely recommend anyone who is planning to enroll for FITTR PT.

Ishaan has been training me and my spouse for almost 3 months. He has tailored an excellent workout package for us (which he actively tweaks and adapts in-session based on our individual needs). Ishaan strikes a tight balance between pushing us hard without overwhelming us. His pleasant and respectful demeanor makes us look forward to our sessions. Even on those tough days when we are sore or havent gotten enough sleep, we have found the motivation to get out of bed and show up for sessions. Our general fitness and energy levels since we started training with Ishaan. Highly recommended.