Profile

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Himanshu Sachdeva

3,429

Followers


4

Following

1834 People Coached

5 (207 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

calisthenics

power lifting

bodybuilding

Certifications

Certified by Institute of Nutrition and Fitness Sciences2

200203105717_2535_certificate

Average rating

5/5

(207 reviews)
5 Star

204

4 Star

3 Star

1

2 Star

1 Star

2

hrushikesh deo
13 Apr 2023

I enrolled under Himanshu in January 2023. I decided to fully commit to the coaching of Himanshu and started seeing results within a month. He has a very simple philosophy where he asked me to keep track of my water intake, step count, sleep quality and strength training. Himanshu is always a message away if you have any doubt and quick to respond. He has a wealth of knowledge in overall health, nutrition, and fitness. I highly recommend Himanshu to anyone interested in achieving their health and fitness goals. Thank you Himanshu for your coaching and guidance.

Nasima Singh
17 Mar 2023

I enrolled under Himanshu, when I was at the lowest point in life and at my heaviest at 92kgs. Almost chair bound, unable to walk, unable to sit, unable to lie down due to various physical disabilities and severe stiffness and pain in lower limbs. For me this stage was give your best or give up. I chose to give my best and Himashu as a coach helped me in my journey. What I loved most about being under him as a mentee is the meal plans he designed for me were so easy to follow without overwhelming. Earlier many times I gave up, just because the meal plans were so rigid and I was not able to keep up with it. I kept falling off the wagon, but Himanshu was always very gentle and encouraged me and lifted me up everytime I was down. It’s been a wonderful journey with him. I started with a 12 week transformation and ended at 36 weeks. I lost 14 kgs under his guidance and I couldn’t have done it without his help and guidance. Thank you coach

Nasima Singh
17 Mar 2023

I enrolled under Himanshu, when I was at the lowest point in life and at my heaviest at 92kgs. Almost chair bound, unable to walk, unable to sit, unable to lie down due to various physical disabilities and severe stiffness and pain in lower limbs. For me this stage was give your best or give up. I chose to give my best and Himashu as a coach helped me in my journey. What I loved most about being under him as a mentee, were the meal plans he designed for me. They were so easy to follow without being overwhelming. Earlier many times I gave up, just because the meal plans were so rigid and I was not able to keep up with it. I kept falling off the wagon, but Himanshu was always very gentle and encouraged me and lifted me up everytime I was down. It’s been a wonderful journey with him. I started with a 12 week transformation and ended at 36 weeks. I lost 14 kgs under his guidance and I couldn’t have done it without his help and guidance. Thank you coach

Tinu Antony
15 Mar 2023

A big Thank you to the motivation my coach Himanshu has provided me on my journey of weight loss. knowing that i am working and a mother of a toddler, he made sure he gave me diet which includes basic food, easy to prepare and maintain. he also added excercises which I could do in the limited free time I have and always had quick resolution for each of my querie. your notes are a keep for life. he kept motivating me to find some time for myself n my health. happily and stress-free, I was able to reduce 5kgs in 3 months...Thank you for the big help .