Himanshu Rana

1681Transformations

1779Followers

7Following

About Me

Please reach on WhatsApp @ +91 7887888370 to discuss your goals. An IT Manager with 15+ years of experience who understands the sedentary lifestyle & it’s impact on our bodies. Fitness was always my passion and I hold 7 years of experience in fitness industry, have helped 1600+ clients to transform/ achieve their fitness goals. My qualifications! • Pursuing Masters in Performance Coaching (Strength & Conditioning) • Diploma in Personal trainer in Physique Competition & Powerlifting (PTC Collective) • Diploma in Nutrition & Fitness (INFS) • Expert level certified nutrition Consultant (INFS) • Exercise Science specialist (INFS) & few more certifications under my belt. The above experience & knowledge will allow me to help you · Set up the sustainable fitness goals · Clear vision on how to achieve them · Constant Guidance & Motivation (together & forward) · Diet Plan · Workout Plan · Weekly Progress Tracking & Consultation · Educate you which will allow to maintain yourself in the future I believe that fitness is not just about getting that great physique but it's also about performing at your potential, both physically and psychologically. Getting fit doesn't mean you have to starve yourself - it's about understanding how to build a sustainable lifestyle around your existing routine. Let's get fit together! ... Show more

Speciality

Bodybuilding

Sports Nutrition

General well being

Prenatal

Postnatal

Senior citizen expertise

Weight Gain

Weight Loss

Certificates

INFS Foundation

INFS Expert

INFS Exercise Specialist

SBS Academy Personal Trainer

Spencer's Sports Psychology

INFS Diploma

INFS Injury Management