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Hemant Rao

2,804

Followers


89

Following

2026 People Coached

4.9 (78 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Certifications

foundation

c

Average rating

4.9/5

(78 reviews)
5 Star

73

4 Star

3

3 Star

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1 Star

Gaurav Shekhawat
18 Jul 2024

After seeing my friends transformation I registered with Hemant, I was skeptical in the beginning as I didn’t had good experience with other online coach in the past, but let me tell you this was the best decision. Hemant understands your goals and your limits and works around that. Before I joined Hemant’s plan, I had gained 12kg of weight in period of 6 months, my asthma was out of control. It’s been three months since I am following my plan with Hemant, my asthma is barely noticeable and weight is back in control, my waist is down by 4 inches and fat is down by 7-8%. What I like most about Hemant is constant feedback and updating your plan very regularly. And he is always open to answer your questions and gives you lot of motivation to achieve your goals. I am still far from my goal, but I am sure with Hemant’s guidance I’ll achieve it one day. I am 39 years old and I can say that I am already in best shape of my life and all credit goes to Hemant. Thank you Hemant for making this journey so fun. I am genuinely great full for your guidance and couldn’t ask for a better coach. PS: He makes me eat lots of food, first week was hard because I was not used to eating this much food, I was expecting weight gain, but I ended up loosing weight.

Chirag chugani
17 Jul 2024

What a journey it has been with Hemanth Sirji, I started in Feb 2024 weighing at 125.70kgs and 5 months later I currently weigh 110kgs. From the initial welcome call to weekly catchups, to clarifying doubts on whatsapp messages, he has always worked along with me and my weight-loss goals. A major lesson taught that making small changes in your day to day can get a you long way in your fitness journey! Hemath sirji, also challenged my capabilities, held me accountable and consistently motivated me which utmost important in this journey. My end goal was always 110kgs but sirji’s motivation is pushing to challenge myself achieve the double digit mark. Even though Fitrr is a remote training app, he posts regular workouts if you are unsure of exercises it is a great help overall..

Alaknanda Pai
10 Jul 2024

Hemant Sir is an excellent coach. His workout and diet plans are very good. I learnt a lot from him in this journey. He has been very considerate towards ever changing circumstances in my life and accomodated them very well. He is very motivating and inspiring at the same time. I am very grateful to Sir for his guidance. Thank you for being my mentor Sir.

Srikant Singh
01 Apr 2024

Hemant has great experience and knowledge about fitness and processes. I consider myself lucky to be trained by him🙂. He understood my requirements, corrected issues in my exercises and my diet. I am now stronger than ever and able to achieve what i always considered impossible. I have never been so happy to see myself in mirror.🫶 I do appreciate and respect him in each and every way possible.❤️💪💪

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