Hemant Dhingra

Strength and Conditioning







116 People Coached

4.9 (15 Reviews)



Hemant Dhingra pcod workshop


S and c

weight loss specialist - Hemant Dhingra 242440

ereps - level 4

Average rating


(15 reviews)
5 Star


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Strength and Conditioning
Vanessa Lopes
12 Jul 2024

I've been training with Hemant for a while now and what I appreciate most is, his attention to detail in correcting my form and technique, which has not only prevented injuries but also enhanced my workout results. He provides clear instructions and personalized guidance during workouts, helping me achieve my fitness goals effectively. His motivational style keeps me engaged and committed, making each session both challenging and rewarding. I would highly recommend Hemant to anyone looking for professional and personalized training.

Malak Hamdan
01 Jul 2024

“I have been training with Hemant for the past three months and couldn’t be happier with the experience. He is extremely professional and always on time. The workout routines he designs are perfectly suited to my body’s needs. Additionally, his nutrition tips have been incredibly helpful. I also appreciate his flexibility with scheduling and light sense of humor which is a good motivation. I highly recommend Coach Hemant to anyone looking for a dedicated and knowledgeable personal trainer.

03 May 2024

Hemant is always on time, organized and professional. He ensures proper posture during workouts. There's been significant improvement in my strength. I have been training with him for the past two months. Every workout with him is well thought out, so you get the most out of it. If you want a great trainer, he's the one!

Ashok Rochwani
13 Mar 2024

As someone who has consistently worked out for the past 2-3 years with discipline and self-motivation, I found myself not achieving the desired results despite my efforts. Upon my wife's recommendation, I decided to try a few sessions with Hemant, and I must say, I am thoroughly impressed. Hemant's focus on correcting my posture before progressing to heavier weights has been transformative. His techniques have pushed me beyond my limits, resulting in noticeable improvements in my strength and muscle growth after just a few sessions. If you're looking to break through fitness plateaus or embark on weight training, I highly endorse Hemant. His wealth of knowledge and experience will undoubtedly help you reach your goals safely and effectively. Good luck on your fitness journey! 💪