Harshal Kamthe has been a real pleasure to work with. We started the journey around 30th April 2023 and Harshal really took the time to get to know me, my lifestyle, my needs, my goals and my areas of weakness. He knew how to strike a good balance between being understanding but also encouraging discipline. Harshal was patient, non-judgmental and educated me around nutrition and exercise. He worked with me to help build my confidence in the gym, which was a massive struggle of mine. Whilst working with coach Harshal, I found that my overall confidence improved massively.
At the beginning I was worried about being overly dependent on a coach to maintain a healthy lifestyle, but Harshal has an approach which is incredibly supportive but also builds confidence in a way which enables me to make my new Fittr lifestyle a more realistic and sustainable way to live. I feel as though I have incorporated small but significant changes which will be feasible to maintain on a long-term basis.
Whilst I am still in the very early stages of my fitness journey, I recognise this is an ongoing process and thanks to my coach, I feel confident to continue this journey. He also emphasised that food and fun do not have to be associated with shame or guilt which I absolutely love!
Harshal has worked collaboratively with me to ensure I continue this journey with a positive and progressive outlook.
Thank you coach and keep doing what you're doing!