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Gokila tamilselvan


About Me

I am Gokila Tamilselvan, Nutrition and Fitness Consultant from Institute of Nutrition and Fitness Sciences (INFS). I am an IT professional who developed love towards leading a healthy lifestyle. According to me, Our health should be our first priority. I have had lot of health conditions due to my unhealthy lifestyle and also had binge eating problem. Two and half years back I have started my fitness journey and FITTR has come as life saviour in my fitness journey. I was able to reduce 25kgs of weight which I have gained after my delivery through right diet and active lifestyle. Weight loss is not the only thing I have achieved, I became more energetic, gained strength, developed better food relationship, achieved better body composition. I believe, Fitness is not a destination, it is a never-ending journey. I can guide you with structured diet plan according to your diet preferences and training plan based on your training experience and would design a routine that you would enjoy doing. And also, I would motivate you to lead an active and healthy lifestyle that you can sustain for a long time. Take your first step today to achieve your fitness goal with me. Let's do this together.... Show more


Strength and conditioning



INFS Certified Nutrition and Fitness Consultant

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