I want to thank Tanusree mam for raising my limits and challenging me.I took the three-month training and it greatly helped me in many ways.
Her approach to training was very effective, and her expertise in the subject matter was evident. She could explain complex concepts in a way that was easy to understand. Being a vegetarian she designed a diet catering to my needs, only it was measured and quantified by her.
Despite my busy schedule, she was patient with me and constantly motivated me. Small details like water intake, focus on better sleep, and travel hacks to carry protein even helped me not gain weight despite being on long vacations.
Though it was online and phone calls, WhatsApp, and Fittr app I found the training to be very beneficial, and I feel more confident in my ability to apply the knowledge that you have shared. Thank you for your dedication and hard work.
I feel more energy, have better mental health, feel more confident about myself, make friends at the gym, and feel I can be good enough.
I noticed a positive change in my appearance. I am happy and now more confident with myself.
The workouts are great and I never get bored of it, rather look forward to the training part of the day.
I see continual improvement in my sessions, and I continue to get guidance from her.
In three months I came from 64.5 kg to 59.8 and came down to size S