Before I started with Tanushree, I was in a very demanding and stressful profession that left me with little time or energy to focus on my health. My eating habits were inconsistent and exercise was almost non-consistent. I felt constantly fatigued and knew I needed a change. From day 1, Tanushree took the time to understand my lifestyle, challenges and goals. She didn’t just give me a diet plan - she educated me on nutrition, encouraged me to make changes and motivated me to stay consistent. Her approach was practical and tailored to my schedule, which made it easy to follow. Within just three months, the results were incredible. I lost 10 kg became noticeably leaner and felt stronger and more energetic then I had in years. Beyond the physical transformation I gained confidence and a sense of control over my health. She helped me build habits that I can sustain for life, and I truly appreciate her guidance and support throughout this journey.

I had a great experience with Tanushree! She’s very diligent, flexible and always follows up with you - I was able to reach the goals that I had set for myself. It was a pleasure to work with her. I really appreciated that she focused on giving me a sustainable diet plan without really pushing my calories too low. With her diet and workout plans, I’ve been able to gain some muscle, become leaner and also loose some fat. Her workout plans are also very extensive and I look forward to doing them every evening. Definitely planning on picking things up with her again after a short break - I would recommend her to everyone!!

Having Tanushree as our fitness coach has been nothing short of transformative. My wife and I joined her partner transformation plan, and within just 2.5 months I lost 15 kgs and she lost 10 kgs—results we never thought possible in such a sustainable way. What stood out most is Tanushree’s holistic approach. She emphasizes that true fitness is about consistency in all aspects of life: eating well, resting well, and working out with purpose. Every week she provided us with new diet plans, offering different options that made healthy eating enjoyable and sustainable. There was never a sense of restriction or temptation, only balance. Her motivation was constant and encouraging—always reminding us to stay committed without ever making it feel overwhelming. Beyond weight loss, I’ve seen a complete lifestyle shift: I sleep better, I feel more energized, and overall, I’m much happier and consistent in my habits. Tanushree is supportive, knowledgeable, and genuinely invested in our success.

When my partner and I started this 12 week program with Tanushree, our purpose was clear—we wanted to focus on building a healthier lifestyle together through couple consultation. Honestly, my initial assumption was that as long as you do some physical activity, you can eat whatever you want. But during this program, I realized how incomplete that mindset was. Tanushree helped us understand that a quantified diet is just as important as exercise. It’s not about restriction, but about feeding the body exactly what it needs. We learned how proteins, carbs, fats, and other nutrients should be balanced according to our height, weight, and goals. She also emphasized that rest is equally important for recovery and overall health, something we often tend to overlook. Another valuable lesson was how to manage cravings. Instead of ignoring temptations, Tanushree guided us on how to satisfy them with healthier versions—allowing us to enjoy food while still staying aligned with our goals. Through this journey, we not only gained knowledge but also saw real changes in our lifestyle, energy, and mindset. I can confidently say that we achieved the results we were looking for, and more importantly, we now have the foundation for a healthier future together.