Hi everyone. Smita has been a wonderful coach and I am quite lucky to have found her. I have multiple movement restrictions due to herniated disk resulting in foot drop in one leg and ACL tear in the other leg. With her physical therapy background, Smita has been able to design an exercise plan to not only help me be active but also improve limited mobility of my foot. Thanks to Smita’s knowledge, constant motivation, and plan adjustments, I have been able to lose 4 kgs, inspite of my mobility restrictions. I have also been very appreciate of her suggestion regarding diets and what tweaks I can make to eat healthier. I appreciate her positive motivation style, where she reminds me to celebrate the smallest gains, even when I am being hard on myself. I look forward to our weekly check-in calls to get the weekly dose of positivity to keep me on track for my weight loss journey. I am continuing to work with her to make further gains and I recommend Smita to anyone without hesitation to start their own journey to health and transformation.

Hello everyone, I’m Savita Vibhute — a 35-year-old mother of two and a working professor. Fitness was never really my thing, but life had other plans. After I started my teaching career, the hectic schedule and constant exertion worsened my knee pain. An MRI revealed that the only long-term solution would be a knee replacement and that too, only after the age of 55. The doctor recommended physiotherapy as the only way to manage the pain and improve mobility. That’s when my husband introduced me to the Fitter community. Together, we explored the platform and found Coach Smita Bhingar — and I’m so glad we did. From day one, Smita has been incredibly supportive. She took the time to understand my preferences and helped me create a sustainable diet plan. She also introduced me to basic exercises, guiding me on how to gradually increase the repetitions. At first, it was challenging to manage time, but with consistency, it slowly became a part of my routine. I won’t say I’ve reached perfect health, but I’ve definitely taken the first step toward a healthier, pain-free life. Thank you, Smita, for your continued support.

Smita has been great support so far.I I have gained strength, confidence.Reduced 5 Kgs( cud have done a lot more but some eating issues).Best part is the regular follow ups and attention to your inputs.This was missing in my previous engagements with other coaches.Looking forward to complete transformation with her.

Smita is an amazing nutrition and fitness coach! She is always available when I need her and makes sure I stay on track. Her weekly follow-ups help me stay accountable, which keeps me motivated. I really like that she understands my lifestyle and adjusts my plan whenever I ask. She listens carefully and makes changes that work for me. Even after all this time, she is just as motivated as she was on day one, which pushes me to stay consistent. Another big plus is that she is a clinical physiotherapist. Because of her knowledge, she has helped me improve my lower back pain while staying active. I’m very happy with her guidance and look forward to continuing my journey with her. I highly recommend her to anyone looking for a supportive and knowledgeable coach!