"I've been working with Smita Bhingardive mam for the past 3 months, and I'm blown away by the results! As someone who's struggled with weight loss for years, I was skeptical at first, but Smita mam has been a game-changer. Her expertise in fat loss training is unparalleled - She crafted a personalized workout plan that targeted my specific needs and goals. The sessions are challenging, but she is always there to push me, motivate me, and provide guidance on proper form and technique. What sets her apart is her holistic approach to fitness. She don't just focus on exercise; she also offer valuable advice on nutrition, lifestyle changes, and mindset shifts to support my weight loss journey. Since starting with Smita mam, I've lost 9 pounds, increased my energy levels, and gained confidence in my own skin. I feel stronger, leaner, and more empowered than ever before. If you're struggling to reach your fat loss goals, I highly recommend Smita mam. She is knowledgeable, supportive, and dedicated to helping you achieve success. Don't hesitate - book a session today and get ready to transform your body and life!"

I was diagnosed with osteoarthritis and my doctor recommended for a weight drop.After I’ve enrolled under Dr.Smita she ensured that my exercising and diet plan was well balanced. Initially I was lymping because of arthritis ,she gave me leg exercises which strengthened and helped me to slowly improve my balance while also focusing on the strength training.Thanks Dr.Smita ….I would recommend her without any doubt

I had a wonderful time being coached by Smita.. Her nutrition plan was very simple and good.. I never felt that I was on a diet.. We had a weekly follow up call with her.. She was always there to guide me even in case I had to travel somewhere outside .. She also helped me and guided me whenever there was a posture correction to be done for any particular exercise.. Overall my experience with her was very positive and she guides you practically for long Maintenance of lifestyle correction..

The best coach who guides practically for the modern lifestyle . She really helped overcome my plantar fasciitis issue gradually and within 8 months, it has completely gone. Her patience and dedication is so remarkable that you will automatically follow her guidance with your 100% interest. She also has her own way of getting you back to track when you deviate. Overall I enjoyed being coached by her. Her strengths and knowledge in several areas of fitness, Physiotherapy etc are remarkable.