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INFS Foundation Certificate - Shweta Khandelwal
INFS Expert Certificate - Shweta Khandelwal
INFS Exercise Science Workshop Certificate - Shweta
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I had the pleasure of working with Shweta Khandelwal as my gym/nutrition coach, and I can't recommend her highly enough. Shweta helped tailor a diet plan specifically for my needs with PCOS, and her expertise and guidance were instrumental in helping me become lean and fit. What truly stood out was her dedication—she would check in with me every week to take a status update, making sure I was comfortable with the plan or if any adjustments were needed. Her consistent support and personalized approach made all the difference. If you're looking for someone who genuinely cares about your progress and well-being, Shweta is the coach for you!
I have been under her diet since 6 months , and the results are tremendous, I have received compliments from everyone. First off my thyroid came under control , I lost good inches and my body strength has increased. she is one of the best out there really.
Shweta is just such a lovely coach. I have been with Shweta on and off for a couple of years now and have immensely benefited from her mentoring. She is very supportive, thorough, understanding yet pushes just the right amount. My biggest take away from my experience with Shweta is that she has improved my relationship with food. Shweta has taught me to enjoy my food while being conscious of what I am eating. And to be proud of even my smallest accomplishments in this journey. Thank you so much Shweta!
She helped my mother reduce her weight by 10 kg in a span of a year. My mother’s activity was very limited and she could achieve this feat just by tweaking her diet and adding whey protein and maintaining the calorie deficit. My mother has been through angioplasty twice and losing weight was crucial for her well being as there were other issues cropping up . I think next three months would be crucial and hope she doesn’t gain those kgs back .
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