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DIPLOMA IN NUTRITION AND FITNESS
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Master coach in nutrition and fitness
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My Coach Dr. Rati has been a very supportive coach,she has guided me and explained me why I need to eat more even when I was asking her to give me less food,she explained me all scientifically that why I shouldn't go below certain calories. she is very patience and understanding our lifestyle. she is only a message away,always sends a quick response. I have lost 4.5 - 5kgs in 3 months,with age and hormonal changes,its a very good achievement i got, which i was struggling to loose from past few months. Thank you so much Coach for everything 🙏🏻
I had a fantastic experience working with Dr Rati . she took the time to understand my goals, lifestyle, and preferences before creating a personalized plan that was both effective and sustainable. her guidance was clear, supportive, and motivating. I’ve seen great improvements in my energy levels, eating habits, and overall well-being. in between due to my health issues i couldnt follow her advice I highly recommend her to anyone looking to improve their health through nutrition!
Rati has been great in understanding my needs and providing a customized diet chart and exercise plan• she maintains my accountability and provides a weekly feedback on my progress and is always available for answering my queries during the week. I have been very fortunate to have her as my coach. so far, 7 kgs down and many more to go. thanks Rati for all the support.
It's been a wonderful 3 months working with Rati. She has so much confidence in me that it inspires me to get my diet & activities in order. She focuses on long term steady approach vs short term gains/losses. She keeps me accountable & on track every week and she has tweaked her approach and been very patient with me in getting over the hurdle of food quantification (mental block for me there). She is very reachable, cares for my progress and lets me know the pros and cons of my behaviors. Even if I get of track I am glad to meet with Rati on the phone every week and share my progress, wins and not so great updates. I feel like I have a partner in this journey. Thanks Rati.
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