Starting weight 77 kg Current weight 72 kg Duration 12 weeks I have had an amazing experience training with Dr. Mandeep. From the very beginning, she took the time to understand my goals, lifestyle, and limitations, and created a plan that was both effective and sustainable. Her workouts are always challenging yet enjoyable, and she motivates me to push myself without ever feeling overwhelmed. What I appreciate most is Dr. Mandeep’s constant support and encouragement—she celebrates small wins just as much as big milestones, which keeps me inspired. Her knowledge of fitness, nutrition, and overall well-being is impressive, and she explains everything in a simple, practical way. Thanks to her guidance, I’ve not only improved my strength and stamina but also built confidence and developed healthier habits. Dr. Mandeep is truly a professional who cares about her clients’ progress and makes fitness feel like a positive journey. Highly recommended!

I am really thankful to Dr. Mandeep for her guidance and support. With her help, I was able to lose 4 kg in a healthy and sustainable way. The journey was smooth, practical, and motivating, and I truly appreciate her efforts in bringing me closer to my goals. The entire experience has been very positive – the plan was practical, doable, and easy to follow without feeling restrictive. I have seen progress not only in my weight but also in my energy levels, discipline, and overall lifestyle.

Starting weight 79 kg Current weight 74 kg Weight loss = 5 kgs with remarkable inch loss Time taken = 12 weeks I truly appreciate her help in tailor made plans and last minute changes according to my wishes . She helped me put with managing diet even on the days I couldn’t workout or eating only veg sources or protein due to dietary restrictions on some days . I was going through a very stressful period , studying for an entrance exam and we still managed to lose some weight instead of putting on some extra kgs due to my biggest issue that is stress eating . Her weekly feed back calls were extremely helpful , and i will always remember her her standard phrase karo Mansi ho jaega

I am truly grateful to my fitness coach, Dr. Mandeep, for her continuous guidance and support throughout my journey. With her help, not only have I lost weight but I also feel more energetic and confident. There were times when I felt like giving up, but Dr. Mandeep’s constant encouragement and motivation kept me moving forward. What I have found most helpful is her personalized approach, her responsiveness whether I had questions, and positive energy she brings to each session.She patiently explained the importance of proper nutrition, stayed in touch with regular follow-ups,. Dr. Mandeep, for being an incredible coach and helping me stay focused on my transformation. Thanks for your dedication and support Seema Grover