I started my journey under the coach Dr. Mandeep Parmar 12 weeks ago when my weight touched almost 100 kgs along with medical condition irregular periods (PCOD)and pain in one of my knee. She suggested my diet accoing to my lifestyle and needs. She provided me with sustainable meal plans and home workouts. In 3 months time I lost 12 kgs weight and 15 5 iches loss from all over my body. She supported me and encouraged me throughout my journey. I would definitely recommend her as a coach. Thank you very much Dr. Mandeep Parmar ❤️🙏

this note is a heartfelt gratitude to my coach Dr.mandeep Parmar.When I started 3 months back my weight was 87.1 .today my weight is 79.6.nearly 8 kgs I lost under her guidance .More than weight loss ,I can see a visible inch loss and most importantly better mood.i was waiting to see my weight in seventies from 7 years .I am so happy that I could see it with her guidance .I hope my journey with her would be more fruitful and I reach my final goal .I would definitely recommend her as a coach .thank you so much mam

hi...my age is 35 n I was going through some serious medical conditions like thyroid,high bp,high sugar,pcod,obesity so I came under Dr.Mandeep's guidance which helped me a lot in improving my ongoing conditions.As per her guidance I lost 5kgs in a period of 6 weeks.my sugar n bp is in control .she has been very supportive throughout my journey n understands my medical conditions very well.i can definitely see positive changes in my body all thanks to my coach mandeep mam

Transformative Journey with Coach Mandeep Parmar. Coach Mandeep has been a life-changing presence for me as a working mother facing health challenges like hypothyroidism, high HBA1c, and high cholesterol. The 12-week transformation program tailored to my lifestyle has been nothing short of remarkable. From the outset, Mandeep understood my unique circumstances, crafting a personalized plan that allowed me to maintain regular meals and incorporate home-based exercises seamlessly into my busy schedule. What sets her apart is her unwavering support and encouragement. Despite my health obstacles, she motivated me to stay committed and focused on my goals. Thanks to her guidance, I lost 5 kg in just one month and witnessed improvements in my overall health markers. Moreover, Mandeep instilled in me a sense of empowerment, showing me that I have the ability to take control of my health and transform my lifestyle for the better. As I continue this journey, I am confident that with her by my side, I will surpass my initial goals and achieve even greater success. In summary, she is not just a fitness coach – but a beacon of hope for busy moms like myself navigating multiple responsibilities while battling health issues. If you're seeking a supportive guide to tackle the challenges of health and fitness, look no further than Coach Mandeep Parmar. I eagerly anticipate where this journey takes me. Lastly many thanks to Fittr and JC for this wonderful platform.