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sharing my experience based on 15 days I had enrolled with Dr.Kedar due to which I decided to change my coach 1. one of the busiest coaches I have met, doesn't have time to check in on you. in his own words he's working with 100+ clients and hence checking on ever single individual is impossible for him 2. being a working professional, it was discussed with him to accomodate weekly check ins on Friday/ saturday, which he completely declined once we enrolled 3. he is only concerned about his convenience and timings, client's availability/ convenience is of no regard to him 4. doesn't listen to what you have to say/share, it's mostly about an endless monologue from his end 5. if you expect some motivation/ holding you accountable to you goals, which most of the people just starting in this journey face, Dr. Kedar isn't up for it. according to him it's your job to do everything and his job is to only provide you diet and workout plans I was blinded by the all 5 star rating for this coach, but missed fine-tuning on the finer aspects of comfort and stress free communication and that's where I faltered choosing this coach.
It has been 6 months since I enrolled under Dr. Kedar with a lot of age related medical issues like High Uric Acid, joint Pains and inflammation and reduced grip strength. Under his mentorship even at this age I have been able to loose more than 9kgs of body fat and a lot of inches. On top of that my knee pain has almost disappeared and I have regained my grip and overall body strength.. He has been an awesome mentor throughout this journey and has always motivated and guided me to achieve the goals. The diet was very basic and I did not even once feel that I am starving myself.. he keeps a daily check on the diet and workout adherence which motivated me to achieve my goals daily... Very thankful to him for all the guidance and the learning that I have achieved in these 6 months under him..!
Dr. Kedar Kulkarni is an amazing coach. I started my journey 6 months ago and he helped me understand the basics of nutrition, a woman's body needs in a specific age group and the importance of a strength program. He always explained to me that this is the process and never just run behind scales. He is always available through calls and chats and guides in very detail. He always encourages you in a positive way. After following his diet and workout plan I definitely see a difference in myself with more strength and energy. Thanks a lot Sir! Definitely coming back to you in future as well.
Dr. Kedar is an amazing coach. I started my journey around 8 months ago and he helped me understand the basics of nutrition. He guides very ably through calls and chats and always pushes you in the right direction. I totally loved it when I was able to eat everything in the flexible nutrition plans. I'm a huge fan of traditional and seasonal desi food, and being a Konkani, all the nutrition plans by Dr. Kedar contained everything that my grandmother could approve. Biggest satisfaction! As a result of following these sustainably curated plans, I have seen improved energy levels, better sleep, and was able to understand my body and it's requirements in a better way. The workout plans helped me get more active and with consistency, I have improved my muscle definition and lost significant fat. I'm more energetic now and have completed treks like Harishchandragad and Duke's nose easily. I totally recommend Dr.Kedar as a coach for everyone who wants to take care of their health sustainably. Thank you Sirjee! Totally worth it!!
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