I received guidance from Dr. Kashmi for 6 months. Before I met her, my schedule was completely disoriented and I had never set foot inside a gym before and I was eating whatever I wanted without paying attention to what I was eating. Dr. Kashmi changed all of that for me. Now I go to the gym as frequently as possible and I am constantly eating healthy whenever I can and tracking what I eat daily, helping me loose a lot of weight. Dr. Kashmi was able to make a personalized plan for me, making it very easy to stick to and kept me accountable every single week. I highly recommend her as your personal coach!

I took guidance from Dr kashmi for my fat loss. I am a postpartum mother & started with my journey at 6 months post partum. When I started my weight was 59 kg & current weight is 57 kg. More than fat loss I learnt how to eat right, how to not deprive one from food. How to not give up & keep retrying. She consistently guided me even when I was not being an ideal mentee. She curated my diet chart multiple times based on my needs . Similarly she designed my workouts multiple times. Thankyou for everything, you are one the best in your field ❤️

I started my journey with Kashmi 6 months back. I was a regular gym person but didn't see positive results for a long time and then I decided to get some guidance. Kashmi's guidance helped me to reduce 5kg weight without going on any strict diets. Few simple changes in the eating habits which I wasn't aware before worked really well in my transformation journey. Achievement- lost 5kg Learning- no fancy diet is required just have a balanced diet and consistency

I met Dr. Kashmi at a time when I had just undergone surgery. Even after the surgery, I continued to get sick repeatedly, to the point where I had almost lost faith that I would ever be able to get back to my normal routine. From our very first conversation, she made me feel calm and reassured. She helped me understand that this wasn’t about following a restrictive diet—it was about building a healthy, sustainable routine for life. That change in perspective made all the difference. I was struggling with poor sleep, hair fall, anxiety, and even my haemoglobin and iron levels were below the normal range. Throughout this journey, Dr. Kashmi guided me with immense patience, encouragement, and practical advice. What I appreciate most is that her meal plans never felt like “diets.” They included everything I loved to eat, just in the right proportions, making them easy to follow and maintain. Her constant motivation and reassuring pep talks kept me going, especially on the difficult days. Today, I have a much more balanced approach towards my body, my health, and my mind. I am truly grateful to Dr. Kashmi for helping me regain not just my health, but also my confidence and belief that healing is possible. Thank you, Dr. Kashmi, for being such a compassionate and knowledgeable guide throughout this journey. I wholeheartedly recommend her to anyone looking for a sustainable and holistic approach to better health.