It has been a wonderful experience with Kashmiji as my couch .I am 62 years and never expected to loose my stubborn weight..But thru her proper guidance and balanced diet plan, I have managed to reduce my weight..I am still on the journey with her, and which to loose further...She is sweet natured, soft spoken and cooperative at all times and encourages me to reach a certain goal...Thank you Kashmi for being there for me...

Dr. kashmi took my daughter and me on board before the TC. even though I have struggles staying consistent, she has been very patient at the same time firm. from ghosting coaches to being accountable is something my daughter experienced with her. grateful for her timely guidance and simple plans. I still have hiccups, her words bring me back to focus n continue being. like eating out at times, she told me " don't give in like there is no tomorrow". I try to remember this. her explanation is simple and clear. I want to continue to be constant under her guidance.

At first, thank you Kaashmi. You are an amazing coach with clear understanding of your work and domain. I joined diabetic health improvement program and your guidance in getting my eating habits in check, prioritising my workouts, and understanding what exactly is wrong with the mindset about health really helped me improve. My choice to focus on my health and your support in this journey has been very helpful.

Kashmi is very direct and to the point. She suggests consistency is the key to health. Keeping it simple and effective is what she recommends. In today’s world where internet confuses you with abundant of information, she suggests to keep the foundation strong and follow the plan. Her weekly check ins are short and to the point. She also agreed on looking at my blood and health reports to suggest me changes to my plan.