I selected Kashmi as my Coach based on the recommendation from my friend. And I am glad to have her as my coach. She helped me understand how having my meals in correct proportion would help me loose weight rather than starving or following intermittent diet. She always hold me accountable and gives a push in the right direction. It’s good to have someone to give you expert opinion when you have questions and the internet is full of contradictions. I extend her coaching for another 12 weeks. Hopefully by the end I will be a bit more fitter and correct my LDL levels

I took the 12 week plan with Dr. Kashmi and really appreciate her clear communication, reliability, and dedication to helping me achieve my nutritional goals. She has good knowledge and excellent diet plans which help in keeping full and decrease the cravings. She modifies the plans as per need and her workouts are easy to be done at home. Her professionalism and thorough guidance have significantly contributed to my improvement. Thank you Dr. Kashmi!

I am truly grateful for my coach Kashmiji. Her persistence, dedication, and genuine commitment to my results have made all the difference in my journey. She has supported me through every step with encouragement, clarity, and unwavering belief, even on the days I doubted myself. Although my journey has taken a temporary pause, the growth and strength she helped me build are still with me. This is not the end just a break. I’ll definitely be returning, and I’m thankful to have a coach who stands by me with such passion and care.

It has been a wonderful experience with Kashmiji as my couch .I am 62 years and never expected to loose my stubborn weight..But thru her proper guidance and balanced diet plan, I have managed to reduce my weight..I am still on the journey with her, and which to loose further...She is sweet natured, soft spoken and cooperative at all times and encourages me to reach a certain goal...Thank you Kashmi for being there for me...