Kashmi is very direct and to the point. She suggests consistency is the key to health. Keeping it simple and effective is what she recommends. In today’s world where internet confuses you with abundant of information, she suggests to keep the foundation strong and follow the plan. Her weekly check ins are short and to the point. She also agreed on looking at my blood and health reports to suggest me changes to my plan.

Kashmi is a great coach who challenges me and keeps me accountable on the journey towards my goals. I have been working with her and taking her advice for almost 6 months now and its a made a great difference to my body as well as growing my knowledge of nutrition and fitness. I now have a much greater appreciation for how much work must be done in the kitchen and not just the gym to achieve your fitness goals. I would recommend working with Kashmi as she will challenge you to keep pushing yourself and stay disciplined on the journey towards the achieving your goals.

It was a very good experience with Kashmiji's guidance. I am 62 years old and am diabetic for 20 years. l am presently having some back issues as well. She took everything into consideration and designed a well balanced nutrition plan for me which has helped me to reduce my weight and also improve my sugar levels. She was cooperative at all times and also encouraged me consistently to help me reach my goals. l highly recommend working with her. l have discontinued because of other issues which need more attention as of now. Thank you Kashmi and thank you fittr.

It was a great experience training and taking nutrition under Dr. Kashmi’s guidance. She was very knowledgeable, courteous and understood my various health issues. The nutrition plan was designed meticulously, understanding my needs, in accordance with the training plan. Then there were the weekly calls where we discussed my progress and she motivated me to get better results. I would highly recommend anyone and everyone to take her guidance and achieve results like I have.