Highly recommend Ismat for any rehab and transformation needs. I and my wife had enrolled with Ismat. I have slip disc and my wife has spondylosis. Under Ismats guidance we have learnt how to manage the pain, lost nearly 10kgs and have adopted healthy life style as a way of life. Many thanks to Ismat for this transformation

Hello Ismat, I just wanted to take a moment to express my heartfelt gratitude for all your guidance and support throughout last 6 months. Your advices and encouragement have truly made a significant difference in my life. Specially to recover from my back pain Thank you for pushing me to be the best version of myself and for believing in my potential all the time. While I had some up and downs during last session, I look forward to continuing this journey with you probably in next November for achieving greater goals together. Again, thanks a lot for your time and support Ismat. Regards, Kalana

Amazing experience enrolling with Ismat, my main issue before enrolling was severe shoulder and back pain. i was not able to do some basic day to day things like driving car for long, sitting long for work and importantly i left working with weights thinking they are increasing the pain. But after Ismat's guidance things change drastically initially for 10-15 days i used to have pain but Ismat suggested not to skip workouts and instead go with lighter weights. I think that consistency slowly made my muscles strong and its been 5 months now and i have no pain at all. i can work for longer periods, do heavy weights and everything. would definitely recommend her to anyone having long history of pain

I joined fittr for weight reduction. I was having knee ligament injury and wished to have an expert coach who could give me precise guidance. After discussing with three coaches, I decided to continue with Dr. Ismat. Thus I started on my fitness journey with her. With her precisely calculated diet plans and appropriate work out plans, I could achieve nearly 10kg weight loss in four months span. That was really amazing. Thank you so much Dr.! I am grateful to you that the diet and workout helped me tremendously to improve my health, my mental well being and overall happiness. This is now a life long journey for me.