This feedback is for Dolan.
What should you expect in a coach before enrolling with him/ her?
How fit she/he is? How good knowledge they have acquired? How dedicated are they in your transformation? How personally are you attended when you know your coach coaches 50 more people along with you?
Well, I had these things in mind too before I enrolled with Dolan. And trust me, I don’t think I have any of those concerns anymore.
She’s just the right coach I always wanted to have. I’m blessed to have found her.
I enrolled for a 12 week programme. I’m a doctor by profession and had a good knowledge about protein rich diet, metabolism, quantified diet etc.. When I enrolled with Dolan I decided to empty my cup completely and welcome all her suggestion with my two arms wide open. Take every suggestions and her opinion very seriously and do exactly how she has asked me to do.
This not only educated me further by adding to my existing knowledge but yielded visible results in just 4 weeks. I started seeing improvement. The scale budged this time. From as high as 78.5 to as low as 74.3 on completion of 4 weeks. Well for me this jump of 4.2kg is keeping me on track and helping me stay focused on the journey that I started with Dolan.
I wish she was around. I would had given her a tight hug and told her how happy I am to see myself transforming slowly and steadily but in a correct manner.
She taught me sleep well, hydrate well, Measure and eat and workout as it is being scheduled in your training tool. I follow her every word and suggestion and can’t wait to hear from her on my weekly progress track.
It takes a lot of efforts to shoot motivating and educating videos and posting them regularly to your clients. Sending those every workout or diet challenge’s solution in daily life through video tutorial which we are facing as beginners this helps keeps us on track and motivated.
She’s takes her every clients transformation as seriously as her own. Thank u so much Dolan.