I have been following coach Divya Kathuria's Facebook posts of people transforming their lives and reading their fitness journey with Fittrr.
Little that I know about Fittr and without even knowing how their plan worked.I already had a preconceived notion that they are also "one of them" - who focus only on food intake and once discontinued, back to square one.
Which is why I took atleast a year with the hope of finding the "right choice".
I got the wake up call, when I realised that I am falling in my own trap of every morning promising myself that from now on will only eat healthy food and by evening failing to keep my own promise.I started to get depressed not being able to change my habit and had all the excuses I can think of not being being to do workout or go out for walks.
Not been able to fit in to my clothes and now started to shop for larger size.
Finally,I decided to contact coach Divya and
shared what I was through and what I was looking for to bring a change not only what I am putting in my mouth but looking for a 'True lifestyle' change.
Here I am here, successfully completed 12 weeks of training.Lost 8.5kgs from 83kgs to 74.5kgs and still continuing my journey with Fittr.I am extremely happy with this progress, as I thought I can never ever bring down my weight under 80kgs.
Truly Divya had all ears for me and had all the solutions to my 'so called challenges.She always encouraged me to take baby steps.
I have learned the importance of not only eating healthy food but also the right amount of quantity along with exercise and not to mention the importance of water intake(which all of this has been missing out in the diet plans I have followed in the past).
It would be wrong of me if i say that my habits were changed with a snap of fingers...as they say 'old habits die hard'.
It was not easy, Divya dealt with my outburst and withdrawal from comfort foods and sweets.
Thank you so much Divya for being my mentor.