Working with Coach Deepu has been a truly life-changing experience. When I started my fitness journey, I was struggling with digestion issues, low energy levels, and felt stuck with no direction. Deepu didn't just give me a workout or diet plan—he took the time to understand my body, my habits, and my goals deeply. Thanks to his expert guidance, my digestion issues have significantly improved, and I finally feel light, energetic, and in control of my health. His strength training plans were simple yet super effective, and I started seeing visible changes not just physically, but also in my confidence and mental strength now I am also INFS Nutrition and Fitness coach with his guidance. I’m beyond grateful to have had a coach who truly cares, guides with heart, and empowers others to become the best version of themselves. Thank you, Deepu, for transforming my health—and inspiring me to help others do the same.

Hi Deepu.I can’t thank you enough for the incredible impact you’ve had on my life in just three months! Your guidance helped me lose 12 kg, but more than that, you’ve transformed my entire approach to health and fitness. Your personalized coaching, constant encouragement, and practical advice made all the difference in building sustainable, healthy habits that I’m excited to maintain. You didn’t just focus on the numbers—you helped me shift my mindset, turning exercise and nutrition into a positive, empowering part of my daily routine. Your passion, patience, and expertise made every session motivating and enjoyable, even on tough days. I feel stronger, more confident, and genuinely excited about my fitness journey because of you. Thank you for being an amazing coach and inspiring me to become the best version of myself!

Deepu has a wide variety of experiences and has immense patience with everyone. He has been really awesome to tolerate our tantrums. We made great progress over the year and hope will continue to do so. He provided not just training but also guided us through mental blockage which were even a bigger challenge at times.

Mid-Transformation: Lost 15 Kgs in 3 Months I had been trying to lose weight on my own for the better part of a year, but I had no real understanding of how to follow a diet or structure a workout. On top of that, I didn’t have much of a support system to help me stay consistent. I started my real transformation journey at the end of February with Coach Deepu Koul and I’m absolutely thrilled with the results. Deepu sir has been an incredibly solid guide for someone like me, who started out with zero knowledge about nutrition and exercise. What stands out the most about working with him is his unwavering support. He’s always there whenever I have a doubt or confusion, and he constantly encourages me to stay consistent. I used to believe that losing weight would be extremely difficult, but under the right guidance, I’ve learned that it really comes down to sticking to the plan: following the diet, walking at least 10,000 steps a day and working out regularly. My biggest takeaway from these three months: Consistency is the key. I am very grateful to Deepu sir for always giving the correct advice and motivation I need.