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Deepu Koul

961

Followers


266

Following

1099 People Coached

5 (138 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

power lifting

bodybuilding

motivation

spirituality

Fitness

Certifications

MUSCLES & MOVEMENT

Foundation

Diet_Planning

NSCA

crossfit

Science of Exercise

pregnancy and Postpartum Nutrition

7E9AA213-EA1B-4EE4-A015-3D5B2CCD3CF0

SNSv3_Certificate_for_Deepu_Koul 2021-07-11 09_59_49

corrective-exercise

programming-periodization

INFS Clinical Nutrition

Dr Layne Norton's Science of Nutrition

Physique Contest Prep Course - Completion

Program-Design-Mastery

Advanced Nutrition for Fat Loss

Performance-Nutrition-Coach-Level-1

Performance-Nutrition-Coach-Level-2_Performance-Nutrition-Coach-Level-2_Deepu-Koul

PNCL3

PPT-Level-1_Deepu-Koul

PPT-Level-2

Fat Loss Fundamentals

Certified Nutrition & Fitness Consultant (INFS)

Average rating

5/5

(138 reviews)
5 Star

138

4 Star

3 Star

2 Star

1 Star

Arundhati Manmode
06 May 2026

The whole experience with Deepu felt very supportive, practical, and easy to follow. Deepu is a coach who really knows what he’s doing and explains things in a way that actually makes sense. What I appreciated most was how approachable he was. It always felt easy to reach out to him with doubts or concerns and I knew I could count on him for guidance and support whenever I needed it. He listened patiently without ever making me feel rushed or judged. He also has a great knack for keeping people motivated throughout the journey, especially on days when consistency feels hard. His guidance always felt personalized, supportive, and genuinely focused on long-term well-being rather than quick fixes.

Sush
24 Apr 2026

I would like to express my sincere appreciation for the guidance and support provided throughout my journey. Your approach has been structured, consistent, and truly effective. I’ve seen noticeable improvements not just physically, but also in my discipline and mindset. What I value most is your ability to keep things realistic and sustainable, without unnecessary pressure. Your encouragement and clarity have made it easier for me to stay on track and trust the process. Thank you for your dedication and for making this journey both productive and positive.

Ishan Akhtar
08 Mar 2026

Deepu sir was my fitness coach for the past six months, and the experience has been extremely positive. He is knowledgeable, motivating, and genuinely committed to helping his clients improve. He always provided clear guidance and kept me motivated throughout my fitness journey. He also encouraged me to stay consistent and disciplined with my workouts and overall lifestyle. His guidance helped improve my strength, fitness, and overall confidence. I truly appreciate his dedication, patience, and encouragement during these six months. It was a great experience being coached by him, and I would highly recommend him to anyone looking for a supportive and motivating fitness coach.

Meha Roy
08 Mar 2026

In October 2025, I lost two of my most beloved family members within just three days. The grief pushed me into a very dark place, and before I realised it, my health had suffered badly — my weight had reached 103 kg and I had completely lost control over my eating. I had tried following diet plans from previous coaches, but my weight got stuck at 101.3 kg. The real struggle was emotional eating — every low moment led to binge eating. Then I came across Deepu’s profile and decided to take a chance. On our first call (December 18, 2025), he asked me one simple question: “Can you trust me?” I said yes… and that decision changed everything. Deepu gave me a simple, structured plan — daily steps, weight tracking, meal pictures, and strength workouts. At first it felt unusual, but I soon realised this accountability was exactly what I needed. What makes Deepu different is that he doesn’t just give you a diet — he teaches you the science behind fat loss, which helps you trust the process even when progress feels slow. During my program I even travelled internationally for a week and, for the first time ever, I came back 1.5 kg lighter instead of heavier! In just 12 weeks, I have lost 11 kg and reduced my body fat by 6.5%. More than the physical transformation, Deepu helped me rediscover a version of myself that is mentally stronger, disciplined with food, confident in my body, and patient with the journey. This is just the beginning. Forever grateful to you, Deepu. 🙏🏻

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