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Deepu Koul

820

Followers


413

Following

854 People Coached

5 (118 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

power lifting

bodybuilding

motivation

spirituality

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MUSCLES & MOVEMENT

Foundation

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NSCA

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corrective-exercise

programming-periodization

INFS Clinical Nutrition

Dr Layne Norton's Science of Nutrition

Physique Contest Prep Course - Completion

Program-Design-Mastery

Advanced Nutrition for Fat Loss

Performance-Nutrition-Coach-Level-1

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PNCL3

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PPT-Level-2

Fat Loss Fundamentals

Certified Nutrition & Fitness Consultant (INFS)

Average rating

5/5

(118 reviews)
5 Star

118

4 Star

3 Star

2 Star

1 Star

Shantanu
24 Aug 2024

My transformative journey began in March when I tipped the scales at 110 kg. Under Deepu sir's expert guidance, I've already achieved a significant milestone, bringing my weight down to 95 kg. While I've made substantial progress, I'm only at the midpoint of my journey. However, I'm filled with enthusiasm and determination to continue working alongside sir to reach my ultimate goal. Once again, I extend my deepest thanks for the tremendous support and for instilling in me a newfound sense of self-assurance. The improvements in my strength training have been notable, and I've observed a marked enhancement in my posture. This journey has been about more than just physical transformation—it's been a holistic improvement in my overall well-being, for which I am profoundly grateful.

Shabnam Rana
11 Aug 2024

Hello everyone here iam sharing my experience with coach DEEPU KOUL.I worked under his guidance for 4 months and lost 5 kg 😊.He is the one who constantly guide and motivate you to be on track. I never though that I will inculcate love for gym but with his fantastic workout plans now I can’t imagine even single day to miss out except (rest days)!!His connection with his mentees is what make him really special!! He is true to his words and is always there to revert you on your queries. If there is an emergency he is there for you to listen and understand your problem even if there is not any scheduled weekly call.He helped me to raise the bar and believe in the power of mind ! I never thought that I can lift weights beyond 5-6 kg but now Iam Able to lift 18 kg weight in few exercises.I joined Deepu sir for improving my osteoarthritis conditions in which I feel pain in my both knees and was on collagen supplements earlier but now everything is changed! Iam no more on collagen supplement ,no pain in knees and I feel more strength in my legs . Iam really thankful to sir for whatever he did for me and Iam pleased that I choose deepu sir as my coach !!He is ocean of knowledge, guidance , motivation and commitment!!!Big thanks sir 😊words are less to describe you ! 👍

Turning Brain
23 Jun 2024

Hello folks! I wanted to share my experience for this fabulous person. Deepu has been an excellent mentor who has been a teacher and a friend during my weight loss journey. Teacher because at every juncture he was there to make me understand the whole dynamics in a very simplified manner and taught me the nuisances of becoming fitter. A friend because when I used to go hey wire he was there to get me on the track. Though I believe I have disappointed him because of unforeseen eventualities at my end but he has been a pillar of strength throughout these weeks. He has woken me up in true sense from my deep slumber and now I am more focused on the goals which I want to achieve in my fitness journey. Thank you Deepu for all the motivation and assistance you gave me, I am still holding on to it along with little gains which I made (all due to my inconsistency else the results would have been fabulous). Thank you again for this life changing event.

Namrata
03 Jun 2024

Deepu has been an invaluable support throughout my fitness journey. As an excellent mentor, he has provided me with insightful guidance and encouragement. He taught me about healthy eating habits and portion control, and he consistently cheered me on every step of the way. His patient listening and personalized approach have led me to adopt a better lifestyle and significantly improve my workouts. Working with him has been more of an educational experience than just training. Thank you so much for your help, Deepu.

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