My fitness journey with Deepika was amazing with lots of learning towards the lifestyle change to reduce weight and maintain the ideal weight. I started my journey with her after 10 months postpartum . She guided me thru right nutrition and workout plans , I was able to reduce pregnancy weight and gain strength. I used to struggle with loss of breath but now I have improved my strength to lift more weights than I ever did and I have more energy to spend with my toddler. Deepika did a regular follow-up on the meal , workout and steps updates which helped me to be on track. She was always available for any questions and took time to explain them in detail. She provided some wonderful ideas for meal prep and how to plan ahead to be on track on the meals.
Deepika is an amazing coach to work with and she is devoted to help others to achieve fitness goals. I would highly recommend her for anyone want to take on fitness journey.
Thank you Deepika for all your support in my fitness journey .