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Christina Prakash

2,152

Followers


7

Following

1145 People Coached

5 (112 Reviews)

Speciality

Sports Nutrition

General well being

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Interested in

trekking

martial arts

bodybuilding

motivation

Fitness

Running

Cycling

sports

mental health

art

psychology

mentoring

Certifications

INFS Certified Fitness and Nutrition Coach

Diet Planning Workshop

Sports Nutrition Specialist

Diploma in Nutrition and Fitness

Average rating

5/5

(112 reviews)
5 Star

112

4 Star

3 Star

2 Star

1 Star

Arpita Naval
19 May 2026

I had an amazing experience with Christina, she is a great coach. She curated my diet plan according to my needs and it has helped me maintain my weight. I used to feel bloated a lot, even though I was eating healthy I always felt something was missing, her diet plan really helped me avoid overeating and understanding what I am supposed to eat and in what portions. I am more mindful now because of her. She is very knowledgeable and very supportive, even on hard days she motivated me to do better. All the comprehensive follow throughs were so helpful. I would definitely recommend her to anyone. Thank you Christina.

Richa Dsouza
09 May 2026

Had a really great experience with my fitness coach, Christina ❤️ She created tailored diet plans according to my food preferences, which made it much easier to stay consistent without feeling restricted. The workout plans were simple, effective, and very easy to follow in daily life. What I appreciated the most was how supportive and practical she was throughout the journey. Even during vacations or days when I had to eat out, she always guided me on how to get back on track so my fitness journey wouldn’t get hampered. That balance and flexibility made the entire process feel sustainable and stress-free. Really grateful for all the effort, motivation, and support she has given me ✨💪

Sushma
02 Apr 2026

I would like to sincerely thank you, Christina, for being such an amazing fitness trainer and a constant source of motivation in my journey. Your encouragement has helped me stay consistent with my workouts, and your guidance on maintaining a healthy diet has made a real difference in my lifestyle. You always push me to do better while also believing in my potential, even when I doubt myself. I truly appreciate your dedication, patience, and positive energy—it has made this journey enjoyable and rewarding. I’m grateful to have you as my trainer!

Ritika Sharma
02 Apr 2026

Thankyou Chris for being my fitness partner for the past 4 months now. I can't thanku enough for guiding me and helping me out in my weight loss journey. The results are measurable. I not only lost more than 10 kilos but have overcome my binge eating habits, and that's all because of your right guidance and timely support. I truly recommend you as an experienced fitness coach who can really help individuals in their fitness journey. 💪

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