I have been with Christina for 2 years, when I started off my focus was clear - to get healthy, fit and increase stamina. I was not too concerned about size or frame cause I did know that would be the by product of these goals. Christina is a brilliant coach, to an extent that my husband too joined in and has progressed tremendously with her. It was fun to get on this journey with my partner as she understood the challenges of a common kitchen, various different food habits and different abilities. Yet she structured our workouts in a manner where we could have fun and get results. She is persistent, committed and genuinely caring. She is extremely patient and had to deal with a lot of curve balls I threw her way. She was able to keep me motivated and grounded even during periods where health took a beating, or when I had to go through personal loss. She truly is able to encourage and imbibe lifestyle changes in a manner that make you conscious and enjoy outings without letting it impact progress. I have taken a 2 moth break from my routines to travel, and get back to her with full vigour. I highly recommend her as a coach. She helped me reach a phase where I could wear my bikini with ease!