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With ON OFF PCOS history and trying to conceive, my doctor suggested me to loose weight and maintain a healthy lifestyle. Thats when I joined FITTR. I lost around 9 kgs in 5 months. My triglycerides count came to normal . People noticing changes in overall physique and receiving compliments lately. Ayushi was there throughout. She guided, supported, motivated at every step. My perspective on food, health, lifestyle changed completely all thanks to her. Now on, never taking diet and workout for granted. Once again thanks Ayushi, Thanks FITTR
Ayushi worked with me at a holistic level, to help me create better and sustainable lifestyle habits for nutrition, fitness, and overall wellbeing. She followed up with me regularly, holding me accountable, while working closely with me to make sure my plan is always working for me and is adjusted as required. In 24 weeks of working with her, I lost about 5kgs. My Cholesterol and A1C levels dropped significantly as well. Overall I achieved an active and sustainable lifestyle where taking care of my health did not seem like a punishment anymore.
It's been 6 months since I have had Ayushi as my fitness coach. I joined fittr, hoping to get some help with my sleep issues,bloating, and lose some weight in the process. Ayushi patiently listened to my goals and concerns. She designed a diet and fitness plan that I could fit to my busy schedule. I no longer have bloating or sleep issues and have lost 5 kgs and 6 inches around my waist. She checked on me weekly and modified my diet accordingly to help me reach my goal. I highly recommend Ayushi to anyone looking to improve their health,fitness, and weight management.
She has been my coach for past 4 months and was of great help . She gives proper guidance and helps maintain consistency throughout the plan. Also she checks on me every now and then and gives good support . There is visible change in my body after starting plan so I definitely recommend her
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