Mr Aslam Sir, is a very good coach he is always involved in ur progress u don’t feel that u r doing ur fat loss journey alone he is there with u.. I lost a good 8 kgs in 3 months under his coaching..Motivates u to do better his diet plan is also based on ur healthy food liking so u don’t feel that u r being restricted of eating something which u like in my case it is sweet potatoes, dal and rice, poha and grilled chicken and ready whey protein shakes.. looking forward to lose more fat under guidance of Mr Aslam Sir..

This was my first ever online health-coaching experience, and honestly, I am am glad I chose FITTR. I started at 94 kg with belly fat, slouched shoulders, and borderline fatty liver. Discipline and consistency were always my biggest struggles—I’d start and stop my fitness routine many times. Then I found FITTR and eventually came across Aslam’s profile. Not going to lie—I was skeptical. I had zero knowledge about nutrition, exercises, or equipment. But from day one, Aslam made everything simple and clear. He explained the whole journey and how he’d support me throughout. He kept his word—weekly calls, a flexible diet plan, and a structured workout routine. And when I slipped up on my diet (which happens!), he understood and guided me back on track with his solid fitness and nutrition knowledge. If you’re starting your fitness journey, I genuinely recommend Aslam as your coach.

I am so happy that i have chosen Coach Aslam to start my fitness journey. There was no reference, no previous inputs, i just went with my gut feeling and am so happy for it. I always wanted to be fit, but felt under confidant in working out in gym as i didn’t know how to operate equipment, the correct way to do exercise. When i tried before, there was lot of judging and less of help. However, Coach Aslam was always there to explain even the very basic doubts. He explains even the basic issues with such a clarity and repeats the same till it sinks down. I started gaining confidence in gym workout with our constant video review and the same is now shown in my body. I am just into 8 weeks of my training and has lost 5 kgs, his insight into nutrition has helped me balance my diet, eat clean and be accountable to my routine. Coach Aslam has broken lot of myths surrounding the diet and has helped me in identifying the correct food to eat, especially reducing the munchies which is used to eat during my office hours. I am vey grateful for his constant support, i now have someone whom i can go to with any doubt at any time. I am looking forward to discover the best in me through your guidance.

I always wanted to be fit, but I didn’t really know how to start or what truly worked for me. That’s when Coach Aslam stepped in, and everything changed. From day one, his approach stood out — extremely knowledgeable, science-driven, and deeply understanding. He doesn’t just give instructions — he explains the why behind every step. What impressed me most was his respect for my schedule and lifestyle. He never forced unrealistic routines; instead, he reasoned things out calmly and built a plan that worked for me. Despite me being in Canada and him in India, the distance never felt like a barrier. His constant guidance, support, and check-ins made everything seamless. Coach Aslam made sure my fat loss is going well and smooth and not a burden. His adaptability and motivation kept me going through every phase. Now, as I move into Phase 3 of my journey, I’m genuinely excited to see what more I can achieve with him by my side. Thank you, Coach Aslam, for your knowledge, patience, and unwavering support. You truly know your craft, and I’m grateful to have you guiding me through this transformation.