Strength & Conditioning (SNC)
Followers
Following
308 People Coached
5 (19 Reviews)
K11 Academy of fitness science

CPR

19
I’m in my 60s and had always found it very difficult to lose weight and stay fit. Starting fitness training felt quite challenging at first, but working with Ashok has made a remarkable difference. Ashok is truly amazing—patient, encouraging, and very understanding of my pace and limitations. He knows how to push me just enough without making it overwhelming, and has helped me build strength and confidence gradually. With his guidance and well-structured workouts, I’ve been able to reduce weight and feel much fitter, healthier, and more energetic. I’m very grateful for his dedication and support, and would highly recommend him to anyone looking to improve their fitness, no matter their age.
I’ve had a great experience with my fitness trainer, Ashok. He has a really effective way of pushing me just beyond my limits—enough to see real progress, but always in a supportive and encouraging way. He’s also incredibly patient, friendly, and always cheerful, which makes every session something to look forward to. Each class feels fresh and engaging because he introduces at least one new exercise or variation every time, which keeps things interesting and challenging. I also appreciate how thoughtfully the sessions are structured—each class focuses on different muscle groups like legs, chest, arms, upper body, and more, so nothing gets neglected. It’s clear he puts a lot of effort into planning workouts that are balanced, dynamic, and results-driven. Highly recommend if you’re looking for someone who knows how to motivate you while keeping things enjoyable and effective.
Ashok has been wonderful to work with! Patient and encouraging throughout the workout session. Will work around ur schedule to accommodate changes. Always cheerful and knowledgeable! Would highly recommend him
Ashok has been an excellent and innovative coach, I have been with Ashok for 8 months. He always makes work out interesting by modifying what we do and adjusting to what equipment is available. He is also committed to work with you to get the results by adjusting to my busy schedule, by making time at odd hours and always has a smile on his face. I would definitely recommend him.
To give you the best experience, this site uses Cookies