My experience with Ashima so far has been great. She’s been very understanding of the limitations with cooking and has been supportive of my running goals. In the span of 6weeks, I’ve already seen inch loss and weight loss which I wasn’t able to achieve before. She’s very responsive and has been dedicated to making sure I’m able to see a change in my own body while making sure I’m getting all the necessary nutrients. Thank you for your help! Looking forward to the next 6 weeks.

I’ve had an amazing experience working with Ashima. Her deep knowledge in the field and understanding of my unique lifestyle, especially my night shift work schedule, made all the difference. She created a personalized plan that helped me improve not just physically, but mentally as well. With her guidance, I was able to reduce my body fat by nearly 3.5% and gain 6% muscle mass within 2 months. She introduced effective strategies for rest and recovery, and even helped me incorporate meditation techniques to enhance my sleep quality. Aashima also encouraged the use of a smart ring to monitor sleep and activity, which made it so easy to stay on track. Her approach is holistic, supportive, and science-backed. I’m truly grateful for her consistent support and practical solutions. I highly recommend Aashima to anyone looking to make sustainable, impactful changes to their health and fitness.

Ashima is fabulous! She is a super coach who guides wonderfully. She is empathetic and very knowledgeable.Under her guidance I feel much stronger and healthier. Thank you dear Ashima. Kudos to you!!!

Ashima is an excellent coach. She talks to you as a friend and understands your struggles. She doesn’t give up on you even when you feel like giving up. Her positivity and push makes you want to try a bit harder. Under her guidance not only did I lose weight but my blood sugar levels went down, from being in pre diabetic stage to a normal stage now. My cholesterol levels have also improved all thanks to Ashima.