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Pregnancy and Postpartum Nutrition and Fitness

173
I trained with Aruna for a 3 month course. It was extremely beneficial and i got the results I was expecting- weight down by almost 8 kilos (60 kgs go 52 kgs) along with inches. I have been with FiTTR before too and have had coaches before, but with Aruna I saw results I have never seen before. She s been consistent and patiently but strongly kept pushing and adapting plans to drive results . She also pays attention to building sustainable, micro habits that can help us through after. Appreciate her patience and strength and the results that came from it. Thank you Aruna!
Aruna is a supportive fitness and nutrition coach. Her diet plans are practical, personalized, and easy to follow. She motivates consistently and genuinely cares about her clients' progress. Thank you very much and Wishing you continued success in helping many more people achieve their health and fitness goals!
Aruna comes with a very in depth knowledge in nutrition, workout, sleep routines, hydration and overall fitness. I had a positive experience with her where she kept a weekly check on our status, progress, rights and wrongs. She is a great coach and with her support i managed to lose 7 kgs weight and build a toned physique. All this with just home workouts, eating aright and proper sleep. Wuld highly recommend her 👌 Also she didn't make any drastic changes in our food habits but gave just the right amount of guidance on dos and donts which we were able to follow eventually!
Aruna has been a great coach. When i joined i was 73 kgs and I was not able to lose weight even with workouts. I didnt know what was happening as i was only eating home cooked food. Then i got to know about her through my relative and in just 3 months i lost 7 kgs. Which was a huge win for me. She has not only helped me reduce weight but also helped me understand the importance of having a balanced diet. Thank you so much .
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