Aruna is a mature, reasonable, and genuinely supportive coach. She worked with me week after week on whatever challenges came up, always staying on schedule and offering steady encouragement. I really appreciated that I could talk things through with her without ever feeling forced into a rigid plan. She especially helped me navigate social situations, like dinners with friends, without the typical “just say no” approach. Instead, she showed me how to enjoy myself while still staying mindful. If you want a coach who treats you like an adult rather than being overly strict, she’s the one. I loved how comfortable I felt being open with her and knowing I could rely on her.

I have been with Aruna for 3 years and I would say it was an amazing journey. What started as a experiment to lose post partem weight turned out to be an amazing lifestyle transformation with renewal after renewal. I lost lots of weight , lots of fat in turn gained good strength, muscle mass , good physique . Aruna provided me with a flexible customised diet plans which can be followed and manageable with a 2 year old toddler.She also made sure I would get efficient nutrition as I was still breastfeeding.She would modify my plans based on my needs and cravings. she s very approachable and she would reply to my texts , queries at the earliest and I din had to wait for weekly calls. She provided me insight on weight training and why it's needed which helped me stay consistent with my workouts. only during fittr program that I started going to gym,previously it was walking , yoga and dance. Now I know the importance of quantitied nutrition and Strength training , so I would hardly miss any workout and try to be always mindful of what I eat even when I go out. She has provided me with hacks on meal planning , stress management which helped me to be sane and patient. Thank you Aruna for being my mentor ,my coach and my counseller as well at times.

Coach Aruna is amazing when it comes to seeking guidance for weight loss. She tailored the diet and workout plan considering the medical conditions. She was always available for any query or concern.

Coach Aruna is really amazing. I have been associated with her for 6 months now and she helped me transition into a healthier lifestyle without making diet and training feel like a burden. I dropped 8kg weight and my body fat percentage went from 29.1% to 19.2%. I feel stronger and more confident now. Really grateful for her constant guidance and support. Highly recommended. Thanks.