I want to express my appreciation for your guidance throughout my weight-loss and fitness journey. Your plans have been practical, easy to follow, and tailored to my lifestyle, which made a huge difference in staying consistent. Your approach helped me understand my body better—what to eat, how to balance meals, and how to stay disciplined without feeling restricted. I especially value how you adjusted my plan whenever my routine changed and always explained the “why” behind every recommendation. Because of your support, I’ve built healthier habits, improved my energy levels, and steadily moved toward my fitness goals. Thank you for being patient, supportive, and genuinely invested in my progress. Thank you so much Archana :)

Archana is a great and supportive mentor who has helped me turn quantified nutrition into a lifestyle change. She gave me simple and realistic diet/workout plans that kept me consistent. Over 3 months, I lost 4-5 kgs, but the real change was in inches – the difference was very visible. Her simple and realistic diet/workout plans kept me consistent and showed me that even small, steady progress adds up. I’ve learned that every one's body is different, and with the right guidance, results will always come if you stay patient and consistent. I’m grateful to have enrolled with her and will carry these learnings forward for a lifetime. Thank you, Archana, for all your support and guidance! I’d definitely recommend her to anyone starting their fitness journey.

I had a great experience with Archana mam. She has always been quite patient with me at times when there was a slight increase in the weighing scale , she made me understand how weight loss is much more than a number on the weighing scale and it's a lifestyle which takes time . She motivated me even when there was no change and eventually overtime the results showed up . Thank you so much mam for your support .

I had a very good experience with Archana . In past I had pcos and pre diabetes , have kids under 6 years old , which meant following a very rigorous plan was impossible. However with plans from Archana both nutrition and exercise was very simple. For example I had to spend only 45 min , 3 days a week and I could see significant results. She had provided all inputs regarding sleep , workout and nutrition that helped me progress towards my goal . I have lost 7 kgs and good inches , which has helped me get rid of my problems and regain my self confidence.