To start with, thank you so so so much Aradhana for your guidance and coaching. I had enrolled with another coach 2 yrs ago and got fit. But after some time, lost focus and gained 8 kg. 3 months back I enrolled with Aradhana and had a fantastic journey with her. She is a great mentor who is always there to guide with the fitness routine. She tracked the routine on a daily basis and kept motivating me to be focused. Love the meals she shared almost everyday which gave me a better idea about how to increase protein intake. I have slip disc and cervical, Aradhana suggested the appropriate exercises which did not aggravate the problem and I still managed to lose inches. If I lose the track again then I’ll surely enrol with Aradhana only.

To start with, thank you so so so much Aradhana for your guidance and coaching. I had enrolled with another coach 2 yrs ago and got fit. But after some time, lost focus and gained 8 kg. 3 months back I enrolled with Aradhana and had a fantastic journey with her. She is a great mentor who is always there to guide with the fitness routine. She tracked the routine on a daily basis and kept motivating me to be focused. Love the meals she shared almost everyday which gave me a better idea about how to increase protein intake. I have slip disc and cervical, Aradhana suggested the appropriate exercises which did not aggravate the problem and I still managed to lose inches. If I lose the track again then I’ll surely enrol with Aradhana only.

My husband and I started training with Aradhana around March. Our main reason for joining was we lacked routine and consistency and needed someone to motivate us. Aradhana helped us get more consistent as well as provided nutrition and workout routines. She modified the routines based on our needs for a good fraction. We definitely saw progress during that time. There were times especially after a break/towards the end, when calls became infrequent and no charts were updated, which was it made it a bit unprofessional.

This review is long overdue. During covid, I connected with Aradhana and after a conversation I decided to enroll under her. Best decision till date. I was terribe at planning & cooking when we started our plan. I was using all readymade food which just needed heating, including tea. She kept those in the plan and we slowly made progress. Followed her tips make one pot meal, or easy to cook food like bread, cheese, eggs and measuring things for a week. Best part is I enjoyed the process. I had all the yummy food in my diet. Never had to look out for snacking options. Followed home workout for months and with her guidance and confidence boost, started going to gym. Before Aradhana, I tried gym multiple times and failed every single time. I renewed with her thrice / four times. The process and the transition was so smooth. Now looking back I dont really understand how the transition happended and how she got me to do it. But I am thankful for the platform and I really am lucky because I didn't have any reason to give up in the middle. And the credit goes to none but Aradhana. She understands, gives practical tips, diet plan and makes fitness / food choices a habit. Thanks for being a wonderful mentor.