This review is long overdue. During covid, I connected with Aradhana and after a conversation I decided to enroll under her. Best decision till date.
I was terribe at planning & cooking when we started our plan. I was using all readymade food which just needed heating, including tea.
She kept those in the plan and we slowly made progress. Followed her tips make one pot meal, or easy to cook food like bread, cheese, eggs and measuring things for a week.
Best part is I enjoyed the process. I had all the yummy food in my diet. Never had to look out for snacking options.
Followed home workout for months and with her guidance and confidence boost, started going to gym. Before Aradhana, I tried gym multiple times and failed every single time.
I renewed with her thrice / four times.
The process and the transition was so smooth. Now looking back I dont really understand how the transition happended and how she got me to do it.
But I am thankful for the platform and I really am lucky because I didn't have any reason to give up in the middle.
And the credit goes to none but Aradhana. She understands, gives practical tips, diet plan and makes fitness / food choices a habit. Thanks for being a wonderful mentor.