Hello, my name is Alpa. I am 55 years old. I knew I needed to start exercising. It was time for a change. I felt overweight. My labs came back as pre-diabetic and with high cholesterol. The arthritis in my shoulders affected my daily living and I was always complaining of pain. My friend told me about the FITTR app so I started my journey with @Aradhana Gupta. I’ve been doing it for the past 8 months and have never felt stronger in my life. My shoulder pain is gone. I am able to walk up and down stairs more frequently. I have enough energy to carry and play with my toddler grandchild. Because of how good I feel, I choose to excercise whenever I can and keep up with the routine. See if you want to make a difference in your life. I’ve never been more free and felt so light in my life.

Hey Aradhna... Sorry for the delayed post...But you know how grateful I have been to have you as my mentor in my weight loss journey... You have been my constant support ,guiding me with a smile and motivating me to do better and achieve my goal.. Thank you for always giving me that push and making me realise that Yes I can have that toned body too... You are not just a good mentor but a beautiful soul inside out...I am glad I found you...I wish you all the best ! Keep shining and smiling❤️🫶

I can’t thank Aradhana enough for the incredible support and guidance she provided over the last three months. From the start she was consistently there, checking in to ensure everything was going smoothly and always ready to help if I had questions or felt stuck. Her dedication to creating a personalized plan that fit my dietary needs made such a difference. What really sets Aradhana apart is her genuine care and commitment—she’s not just a coach but a true partner in this journey. Her constant follow-ups kept me motivated and accountable, making it so much easier to stay on track. I wholeheartedly recommend her to anyone looking to build or get back into a fitness routine. Her kindness, expertise, and unwavering support have been invaluable, and I’m so grateful for everything she’s done. Thank you for being such an amazing coach❤️

Hi Aradhana, You have been an inspiration for me❤️ Thank you so much for always being there, supporting and constantly motivating me.. You were always there for my queries, educating me and guided where ever I was stuck.. Even during my hard days you went beyond and reached out for endless support❤️ Thank you so much ❤️❤️ I have learnt about quantified diet, importance of working out, discipline and consistency.. All credit goes to you😊😊