Profile

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Anusuya Sengupta

1,258

Followers


20

Following

398 People Coached

5 (72 Reviews)

Speciality

Bodybuilding

General well being

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Interested in

calisthenics

bodybuilding

yoga

motivation

meditation

Fitness

sprituality

kundalini yoga

Certifications

foundation

expert exam

C519A71E-CD81-4197-94A2-EAA9B8876AB1

Diet and lifestyle during pregnancy

Animal Flow L1

Kundalini Teacher training 200 hours

Average rating

5/5

(72 reviews)
5 Star

71

4 Star

3 Star

2 Star

1

1 Star

Jaya Saxena
24 May 2023

I enrolled with Anu to lose some pregnancy weight after csection. She is very knowledgeable and explained concepts clearly. She was also able to accommodate my schedule and physical limitations in the training plan. The diet chart was easy to understand and follow. I lost almost 5 kgs in 12 weeks. Overall it was a very positive experience and would recommend to others moms struggling with post partum issues.

tanwi mishra
09 May 2023

I’m a mother of 6 year old and had been struggling with losing my mummy belly. My body and mind has never felt better. From the very first day with Anu she has listened to my issues and addressed them with practical solutions. She has helped me overcome my food cravings and move towards healthier food choices. She would also suggest workout alternatives if something was not working for me. Initially I had subscribed for 12 week plan. But I was so happy with the results that I extended my subscription for another 12 weeks. Anu has been a strong facilitator throughout my journey.

Prem
13 Mar 2023

I enrolled with Anu for a 12 week program initially and it worked so well for me. I told her that I want to follow a vegan diet and she created a diet plan just for my needs. The plan was easy to follow and the exercises were beginner level. We have weekly calls where I update her with my progress and she makes necessary changes. She also listened to me when I said I don’t want a particular food anymore and she changed it immediately with something else. She always kept me motivated even when I was under a lot of stress and didn’t felt like following a diet and I am thankful to her for that. I lost almost 7 kgs and a lot of inches in a sustainable manner. I could clearly see the difference in my appearance and my clothes size changed from XL to M. I have renewed my plan with her because I like her way of training and looking forward to get more fit in the coming months.

Sri Sindhuja Manohar
25 Jan 2023

I had enrolled for a 12 week program with Anu. I am a software professional and a mother of 2. With the kind of work we have at office and managing home alongside, i had completely lost hope of following fitness routines and loosing post pregnancy weights. And then I got to know about FITTR and Anu as a coach via my sister. I was really hesitant to enroll in the beginning as I knew that following routines in my hectic schedule is going to be near impossible. But when I spoke with Anu, i felt that I need to give it a shot. And the results are amazing. I have lost 6 Kgs in these 12 weeks and I feel fitter and healthier. Good fat and inch loss as well. Anu is very supportive, friendly and easily approachable. Whenever I had requested her to change the food items in diet routine, she patiently did so every single time. I am very happy to have enrolled under her and am going to renew my subscription again under her. Thank you so much for all your motivation and support Anu.