Feedback for Coach Anuraag – FITTR 12-Week Transformation Plan Hi Anuraag, I wanted to take a moment to share my reflections on the journey of my 12-week plan—and express my appreciation for your support and structure. When I started at 106 kg, I knew I needed more than just a diet—I needed a system, a mindset shift, and someone to guide me with clarity and accountability. Your plan delivered exactly that. I’m now down to 99.7kg(this was the lowest recorded on the scale), and while the weight loss is encouraging, the real win has been the discipline I’ve started to build. Your nutrition and diet framework helped me break through inertia. It wasn’t overwhelming—it was actionable. The way you structured the meals, explained the logic behind macros, and kept things realistic made it easier to follow and sustain. I’ve gradually moved from reactive eating to intentional, regulated intake. Beyond the numbers, I’ve started adapting to a healthier lifestyle. My routine now includes regular gym sessions, daily walks, and focused exercise blocks. I’m no longer just “trying to be fit”—I’m living it. The plan has helped me reconnect with consistency, and I feel more in control of my choices. What I appreciate most is your responsiveness and clarity. You’ve been available when needed, and your feedback has always been direct and constructive. That’s helped me stay aligned and accountable. Thanks again for your guidance, patience, and expertise. It’s been a meaningful shift—not just physically, but mentally. —Abhishek

I’ve had an amazing experience with Anurag, he is super supportive and very knowledgeable. It’s great that he’s ready to work with some really tricky schedules and ups and downs in the journey. I am really happy to be under his guidance and have the support to get better!

I’ve had an amazing experience working with Anurag sir. He has been extremely supportive and empathetic, understanding my challenges and keeping me motivated throughout the journey. The plan was clear, well-structured, and varied, and his communication and counseling support were exactly what I needed. I’ve noticed significant changes both physically and mentally—I feel more active and energetic than before. I’m very satisfied with the guidance and don’t see any areas that need improvement at this time. Highly recommend!

🙌 Forever Grateful to Coach Anurag – The Game Changer! Before I started training with Anurag, I was stuck in a loop of unhealthy habits and fitness myths. I believed that eating less was the only way to lose weight 😣. I followed restrictive diets, skipped meals, and ended up with low energy, a slow metabolism, and very little progress. But everything changed when I began this journey with Anurag! 🙌 He taught me that eating right—not less—is what truly matters 🍎. He patiently explained the science behind everything I was following, helped me rebuild my metabolism, and made me feel confident in my approach to nutrition and exercise 💪. One of the biggest lifestyle changes he brought into my life was step tracking. Earlier, I used to be barely active. Now, hitting 10,000 steps a day feels like a natural part of my routine 🚶‍♀️🎯—and I actually enjoy it! 📉 Starting weight: 74.4 kg 📈 Current weight: 65.8 kg 🕒 Duration: 4 months (and still going strong!) Anurag is calm, gentle, and incredibly knowledgeable. He tracks my progress regularly, adjusts plans when needed, and motivates me whenever I feel low. He even celebrates my little wins with genuine happiness—and that encouragement means so much 😊👏. His customized diet plans never felt extreme. They were tailored to fit my lifestyle and felt easy to follow, yet effective. He sets short-term, achievable goals that make the journey fun and motivating at every step 🌟. This transformation has been about more than just weight—it's about consistency, mindset, and feeling good inside out 💖. Thank you so much, Anurag sir, for being such a big part of this journey. Couldn’t have done it without you! 😊💪