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I have been training for more than 4 years and under Anant sir for 7 months now. Everybody focuses on having abs and ripped body and so did I, until I met Anant sir. I approached him when I was quite lean, because one thing I experienced myself is having only abs are not that cool if you look malnourished/low in muscle mass. ππ He gave me a whole new perspective and convinced me to rather focus first on putting on more muscles, increasing strength, and bringing up my lagging muscle groups. I was literally afraid of eating food. Sir removed that fear and made me eat like I never ate over the last 2 years (obviously quantified and well balanced diet). π³π€ Guys, believe me you can lose fat and show abs in 4-6 months by staying in calorie deficit. However, the more tedious and harder part is putting on more muscle mass without getting too fat. And there comes Anant sir, I gained roughly 2 kgs of lean muscle mass with my STRENGTH being at its highest ever. My energy expenditure has also improved and I can therefore eat relatively more calories without gaining excess body fat. πππ We have a lot of journey left, this is just the mid-way transformation. The main purpose of sharing is - donβt always focus on abs guys, having muscle mass and having strength ultimately lay down a strong foundation to looking even more aesthetic down the line, as well as, staying fitter in the long run πͺπ»πͺπ» Last but not the least, if you are looking to maximise results and reach your true potential, look no further. Moreover, you will gain immense KNOWLEDGE as a bonus when you train under Anant sir ππ»π
i don't have enough words to express my gratitude to Anant's dedication and hard work to ensure and get the desired results. I've seen a significant improvement in my strength and fitness since starting my fitness journey with Anant.I I really appreciate positive and encouraging attitude. It makes me want to push myself harder. Thank you very much Anant for showing the way.
Big thanks to my FITTR coach Anant bhai for guiding me through this 6-month journey! π Loved the focus on sustainable habits over crash diets, and the weekly check-ins kept me on track even when motivation dipped. I wasnβt 100% consistent, but your constant support made all the difference. Grateful for your patience, push, and positivity throughout. πͺ #FittrCoach #FitnessJourney #Transformation #SustainableFitness #Grateful
Thank you Anant for helping me with my weight loss journey. I started at 165lb and am currently at 145lb after 3 months. My blood pressure also reduced from 151/110 to 126/86 (this is with diet, medicine and exercise). My eventual goal is to reduce my blood pressure to normal levels and completely stop my medication. Thank you for setting me on the path to realize this goal.
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