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NESTA PFTS Certificate
Nutrition and Lifestyle in Pregnancy by Coursera
Diabetes-The essential facts by Coursera
Exercise science specialist
Diploma in Nutrition and Fitness by INFS
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Advanced Clinical Nutrition Certificate
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I always believed I was eating well and taking good care of my diet, until I joined Fitter and started fitness regime with Amrita. She helped me understand that despite portion control, my metabolism wasn’t functioning optimally. Through her guidance, I learned the importance of increasing my protein intake, maintaining the right balance of fibre, and aligning my workouts more effectively. Amrita is an exceptionally patient and committed coach who motivates, guides, and gently corrects me whenever I start to deviate. Thanks to her, I now have a well-structured fitness routine and a renewed focus on my overall health and wellbeing
Thanks to Amrita for helping me achieve balance in nutrition n fitness.
Starting weight - 103.5 kgs Current weight - 91 kgs Duration - 3 months Amrita has been a great coach. I thought loosing weight is tough but with proper diet and exercising few days a week can change your point of view completely. She customised everything based on my needs from food to exercises. I highly recommend her!!
I have joined fittr 3 months ago with a goal to achieve reduce at least 5kg.Iam vey satisfied with my coach Amrita, who helped me through out this journey. It is hard to change eating habits but Amrita consistently pushed me to do so.now I am more active than previous .I understand that exact amount of food needed. Thank you, Amrita for guiding me & supporting me for achieving the goal,it was not possible without your support.
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