I’ve been working with Coach Abhijit for a little over a year now and I can clearly see the results in both my health and my body. In terms of tangible outcomes, I’ve reduced close to 8 kg in weight along with about a 3 inch reduction in waist, largely through fat loss. At the time I started, I was already in moderately good shape at around 86 kg and six feet one inch, so this wasn’t a case of losing 20 to 30 kilos from a high base. The progress came from a relatively lean starting point. What stands out to me is that this has come even though I was realistically following only about 70 to 75 percent of what he recommended. That itself says a lot about how practical and effective his approach is. The most important thing about Coach Abhijit is his ability to work around your real life constraints. In my case this included diet limitations, some existing joint issues, and the fact that I was already doing group training in the gym. He was able to take all of that into account and build something that actually worked. Over the entire journey he has been consistently supportive and knows when to push you just enough to keep making progress.

Returning to Abhijit after a few years was a no-brainer. In just 12 weeks, I’ve lost more than 6kg and successfully resolved the mobility issues that were my main priority. Abhijit’s expertise goes far beyond just sets and reps. He transformed my mindset, teaching me that 100% results only come when you balance from all four pillars: diet, exercise, sleep, and hydration. He helped me truly understand how my body reacts and what it needs to thrive. I’m incredibly grateful for his guidance and will definitely re-enroll with him in the future. If you're looking for a coach who delivers results and a total mindset shift, Abhijit is the one!

I’ve really appreciated the time I spent working with my coach (Abhijit) and can genuinely say I learned a lot throughout the process. One of the biggest things I took away was reinforcing the importance of good nutrition habits and moving toward more of a whole-food approach to dieting. During my time being coached I was able to build some strong lifestyle habits such as consistently drinking around 4L of water a day, prioritising 7–8 hours of sleep, and aiming for around 10,000 steps most days. These habits definitely helped produce positive results and gave me a solid foundation to continue building on. As I progressed in my journey and started learning more about the field myself, I felt ready to experiment with a slightly different approach to my diet and training. I was initially aiming for a fairly aggressive fat loss rate, but after doing some personal research and adjustments I found that slowing things down a little and increasing my protein intake helped me maintain muscle fullness and feel better overall while still progressing. Everyone’s body responds a little differently, so it was a good learning experience for me to explore what works best personally. I’m grateful for the guidance and structure I received, as it helped reinforce many important fundamentals around consistency, nutrition, and lifestyle habits. Overall it was a valuable experience and I appreciate the support and knowledge that was shared during the process.

Working with Abhijit has been one of the most impactful decisions I’ve made for my health and fitness. When I started, I weighed around 64 kg. Since then, I’ve lost over 8 kg and, more importantly, reduced my waist by nearly 6 inches. Beyond the numbers, the biggest change has been the sustainable approach to nutrition and fitness that he helped me build. He taught me how to quantify and understand my nutrition — especially how to measure caloric intake and make informed food choices. This completely changed my relationship with eating and helped me move away from guesswork or restrictive dieting. More importantly, he helped me build habits that actually last. Even through vacations and eating out, my weight has stayed stable because I now understand how to manage my nutrition. Abhijit is also extremely consistent with accountability. He follows up regularly and makes sure you show up, even on days when motivation is low. At the same time, he encourages open communication and helps you understand why changes in weight, strength, or energy happen so you can become self-sufficient over time. I would highly recommend him to anyone looking for sustainable, science-backed results rather than quick fixes.