Mayank Jain

 | 1 minute to read

Workout Myths

Fitness Myths
There are a lot of myths around us regarding workouts . Even I used to believe in many of them , some of them are busted and some them are still in process of being getting bust.

Here are 5 Workout Myths that I used to believe in but not any more. Do let me know what myths you believe or any of these you still believe in and follow for more such tips . . . . . . . . . #fittrcoach #fitwithmayankjain #fitnesstips #workout #myths #gymlife #workouttips #fatloss #musclegain #musclebuilding #fitnessaddict
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Srinivas R

Cardio + Strengthening exercises recommended or Cardio alone can build muscles

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