Workout Machine Vs Dumbbell & Barbell

Fittr

 | 1 minute to read
Others
Is weight training better when done with a machine? Or are old-school dumbbells and barbells the way to go? Watch to find out!
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Shalini polavarapu

In a current situation where safety comes first with Covid around the corner and not skipping the workouts ... I felt weights came out pretty handy to me as I cancelled my gym membership but still continued working out at home so that's a win for me ! ☺️

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