Workout Hack When Injured: BFR Training

INFS

 | 1 minute to read
Exercise Science
Ever wonder if there is a way to improve strength and muscle size while recovering from an injury?

Let’s learn about one of the workout hacks here! Content by Dr Aniket Jadhav #infs #training
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Geeta Reddy Lekkala

Quite informative 👍How about back pain?

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