Why ‘spot reductions’ do not happen?

Kshitij roy

 | 1 minute to read
Fat Loss
You might have heard a lot of times that spot reductions are not possible.

In this video, I explain the ‘why’ behind it. 🙂

Aakash Dalvar

I know that Spot Reduction is not scientifically validated, but when people ask this, "Then why we lose facial fat first then legs fat and then tummy fat?" Will the baloon and Sand example be appropriate??

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