What happens when you eat extremely low calories

Sheikh Najid Siddiquee
Sheikh Najid Siddiquee

 | 1 minute to read
Nutrition
Apart from it being unsustainable it has the following side effects-

-Poor skin and hair health -Muscle mass degrades -Reduced immunity -Screwed hormone levels -Reduced overall strength and stamina. Coach - Sheikh Najid Siddiquee
user

Naguesh Kamat

what about people who do intermittent fasting ?? will they have these problems

Global Community background