Ramnik Saluja A

 | 1 minute to read

What are omega 3 fatty acids, benefits, types and how to choose supplements

Supplementation
Omega 3 fatty acids are ESSENTIAL nutrients that our bodies must get from the food we eat because our bodies CANNOT MAKE them. Hence let’s go through a brief of what are they, benefits, types and how to choose a supplement for same.

#fittrcoach#fitnessmotivation#fittr #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
user

Swapnil Gore

Insightful !!

Global Community background
This page is best viewed in a web browser!