INFS

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Weight Rebound

Fat Loss
Regained weight after successfully losing it? You're not alone!

Swipe right to find out why this happens! Content by Anshul Dhamande #infs
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Jitendra Chouksey

Best way to stop rebound is to go easy and turn everything that you’re doing into habits. Don’t go too fast with your goals, don’t cheat too much. Inculcate fitness as a habit not a hobby

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