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Unlimited Motivation - How Strength Training Transformed Me

What can Strength Training do for you? If you’re like Maninee, it could change your life!

Maninee was a fun-loving girl, full of life. But once marriage and motherhood happened, she found herself feeling increasingly tired. Living in a foreign country and taking care of a baby meant that health took a backseat. The result: her weight zipped up to 63 kgs. When she finally found this fitness community, her coach gave her a simple solution - start lifting weights. At first, she was sceptical. After all, shouldn’t women stick to cardio? But the day she let go of doubt and started strength training at the gym, she knew she had discovered something incredible! This is her story.


She is a great motivation

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