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Treating Sports Injuries

Injury prevention & Rehab
It's not uncommon for athletes/ exercise enthusiasts to experience a fitness or sport related injury, such as sprains, fractures or tendinitis. However, there are some ways one can treat or get relief from the pain symptoms.

What are they? Read the post and find out. Content by : Utsav Agrawal


cryotherapy reduces and massage induces blood flow to repair damaged area? Could you pls detail it what exactly happens at tissue level?? Thanks

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