The secret to fat loss!

Yash kaushik
Yash kaushik

 | 1 minute to read
Nutrition
Now, this is what the majority of the Indian population is interested in knowing after Salman's wedding date. What is the secret to losing belly fat/ fat loss?

What's the name of the magic pill that helps people get lean AF, shredded AF or whatever AF! Here's the secret - Calorie deficit! Calorie deficit = Total energy expenditure - Total energy intake 2 easy ways to create a calorie deficit 1. Physical activity which increases the energy expenditure 2. Eat fewer calories There's no magic pill, try doing one of these two or maybe both. It'll help! Cheers!
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