Utsav Agrawal
| 1 minute to read
Setpoints: The reason why you are stuck at the same weight!
Click on the image and swipe (<<<<<<<<<<<<<)
Reference-https://royalsocietypublishing.org/doi/10.1098/rspb.2015.2443
Reference-https://royalsocietypublishing.org/doi/10.1098/rspb.2015.2443
Mullai Devasenan
Hi. Im 140 lb for the past 9months. Unable to go down below this.. i have balanced diet and yes some cheat days.. im not doing any resistance training. Pls help. Im eating 1800kcal per day
View more comments